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“michelle bridges”

1 - 12 de 12 resultados para “michelle bridges”
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  • The Perimenopause Method

    The only menopause guide you'll ever need

    de Michelle Bridges ...
    Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and fitness expert Michelle Bridges.Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it’s a part of menopause, this book has got it ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Michelle Bridges' Australian Calorie Counter

    de Michelle Bridges ...
    'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains:* Comprehensive energy information on thousands of ... Leer más

    $14.99 USD

  • Total Body Transformation

    Lose Weight Fast-and Keep It Off Forever!

    de Michelle Bridges ...
    **NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!**Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.Now, in Total Body Transformation, she shares her unique ... Leer más

    $4.99 USD

  • Losing The Last 5 Kilos

    de Michelle Bridges ...
    Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the ... Leer más

    $20.99 USD

  • The No Excuses Cookbook

    Weightloss Recipes for Everyday Life

    de Michelle Bridges ...
    The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life ... Leer más

    $20.99 USD

  • Make It Happen

    Live your best life

    de Michelle Bridges ...
    The difference between the life you want and the life you have is YOU! So what are you waiting for?Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan.The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's ... Leer más

    $23.79 USD

  • How Do I Live Single Again?

    Navigating the life you hadn't planned

    de Michelle Bridges Harper ...
    This book is especially designed for women single for the first time in years or those single-again who have been single longer than expected.With all of the emotions and emptiness, this book assures each reader, YOU ARE NOT ALONE! Being single is a unique experience that is difficult to describe and, sometimes, too personal to share.This is a raw day-in-the-life read designed for those who have ... Leer más

    $7.99 USD

  • Funny Farm

    de Michelle Bridges ...
    Ilustraciones de Pamela Bridges ...
    The Cherokee language is one that uses not only spoken words, but also written symbols. This book aids in teaching how to read and speak the language. By combining both aspects, kids can have a better chance of learning the language in its entirety even from a silly story about what farm animals do. ... Leer más

    $3.99 USD

  • Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

    The facts, the foods and the recipes - feel great get fit and lose weight

    de Michelle Bridges ...
    Get the best out of the food you eat to get the best out of yourself.Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.�Inside you'll ... Leer más

    $20.99 USD

  • Audiolibro

    The Perimenopause Method

    The Only Menopause Guide You'll Ever Need

    de Michelle Bridges ...
    Narrado por Michelle Bridges ...

    Completo

    9 hora 16 minutos

    The Perimenopause Method is your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies, and advice, from beloved health and fitness expert Michelle Bridges. Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it's a part of ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • A Mother's Story

    de Rosie Batty, Bryce Corbett ...
    An updated edition of the profoundly moving and inspiring memoir from Australia's domestic violence crusader, Rosie Batty.Rosie Batty knows pain no woman should have to suffer. Her son was killed by his father in a violent incident in February 2014, a horrendous event that shocked not only the nation, but the world. Greg Anderson murdered his 11-year-old son Luke and was then shot by police at the ... Leer más

    $7.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Hope

    The inspiring and deeply moving new book about finding peace from the bestselling author of A MOTHERS STORY, for readers of Leigh Sales, Julia Baird, Turia Pitt and Indira Naidoo

    de Rosie Batty ...
    After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again.On a warm summer's evening in February 2014, eleven-year-old Luke Batty was killed by his father at cricket practice. It was a horrific act of family violence that shocked ... Leer más

    $5.99 USD