Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“michaela haas phd”

1 - 12 de 12 resultados para “michaela haas phd”
Skip side bar filters

  • Bouncing Forward

    The Art and Science of Cultivating Resilience

    de Michaela Haas, PhD ...
    “Engaging stories of modern survival with uplifting and often surprising takeaways.” —Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving“Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and love.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge“Discover the advantages of adversit... ... Leer más

    $13.99 USD

  • Audiolibro

    Bouncing Forward

    Transforming Bad Breaks into Breakthroughs

    de Michaela Haas PhD ...
    Narrado por Carrington MacDuffie ...

    Completo

    9 hora 14 minutos

    The first book of its kind in the new science of posttraumatic growth: a cutting-edge look at how trauma survivors find healing and new resilienceThe uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, ... Leer más

    $19.99 USD

La gente que leyó estos también disfrutó

  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    de Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer themWe are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Strength in Stillness

    The Power of Transcendental Meditation

    de Bob Roth ...
    Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past... ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Good Morning, I Love You

    Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

    de Shauna Shapiro, PhD ...
    Discover the Transformative Effects of Being Kind to Yourself“This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance SutrasMany of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too ... Leer más

    $11.99 USD

  • The Now Effect

    How a Mindful Moment Can Change the Rest of Your Life

    de Elisha Goldstein, Ph.D. ...
    Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is ... Leer más

    $13.99 USD

  • Why Good Things Happen to Good People

    How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving

    de Jill Neimark, Stephen Post PH.D. ...
    A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you?Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • Life on Purpose

    How Living for What Matters Most Changes Everything

    de Victor J. Strecher ...
    A step-by-step guide to improving your energy, willpower, health & long-term happiness using science, philosophy & the author's own tragedies and triumphs.Imagine a drug that was proven to add years to your life, reduce risk of heart attack and stroke, cut your risk of Alzheimer's disease by more than half, help you relax during the day and sleep better at night, double your chances of staying ... Leer más

    $20.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Undefeated Mind

    On the Science of Constructing an Indestructible Self

    de Dr. Alex Lickerman, MD ...
    Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength.It doesn't just happen automatically, and it takes practice. New ... Leer más

    $13.99 USD

  • Fried

    Why You Burn Out and How to Revive

    de Joan Borysenko PhD ...
    This Is an Invitation to Take Your Power Back!What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world?Burnout looks a lot like depression, but it’s not a biological bogeyman that ... Leer más

    $9.99 USD

  • I Am in Here

    The Journey of a Child with Autism Who Cannot Speak but Finds Her Voice

    de Elizabeth M. Bonker, Virginia G. Breen ...
    She looked into my eyes and blinked hers slowly and deliberately, like a stroke victim, to show me that although she couldn't speak, she understood what I was saying to her. I stroked her hair softly. 'I know you're in there, honey,' I told her. 'We'll get you out.'"Despite the horror of seeing fifteen-month-old Elizabeth slip away into autism, her mother knew that her bright little girl was still ... Leer más

    $10.09 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Mindfulness Code

    Keys for Ovecoming Stress, Anxiety, Fear and Unhappiness

    de Donald Altman ...
    The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. The four keys for unlocking ... Leer más

    $10.99 USD