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You've Got This

Seven Steps to a Life You Love

de Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Leer más

$11.99 USD

Disponible también en: Audiolibro

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Leer más

Disponible también en: Audiolibro
Audiolibro

You've Got This

Seven Steps to a Life You Love

de Michaela Dunbar ...

Narrado por Michaela Dunbar ...

Completo

4 hora 24 minutos

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Leer más

$19.99 USD

Disponible también en: eBook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Leer más

Disponible también en: eBook

Audiolibro

Wake Up With Purpose!

What I’ve Learned in my First Hundred Years

de Sister Jean Dolores Schmidt ...

Narrado por Devon O'day, Sister Jean Delores Schmidt ...

Completo

6 hora 11 minutos

Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond.As the late Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same."Part life story, part philosophy text, and part ... Leer más

$23.99 USD

Disponible también en: eBook

Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond.As the late Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same."Part life story, part philosophy text, and part
... Leer más

Disponible también en: eBook
Audiolibro

How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

de Dr Jessamy Hibberd ...

Narrado por Katherine Press ...

Completo

8 hora 34 minutos

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book ... Leer más

$31.99 USD

Disponible también en: eBook

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book
... Leer más

Disponible también en: eBook
Audiolibro

Strive

8 Steps to Find Your Awesome

de Venus Williams ...

Narrado por Venus Williams, Joniece Abbott-Pratt ...

Completo

7 hora 18 minutos

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard ... Leer más

$23.99 USD

Disponible también en: eBook

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard
... Leer más

Disponible también en: eBook
Audiolibro

Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

de Terri Cole, MSW, LCSW ...

Narrado por Terri Cole, MSW, LCSW ...

Completo

7 hora 7 minutos

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Leer más

$22.99 USD

Disponible también en: eBook

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Leer más

Disponible también en: eBook
Audiolibro

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

de Tasha Eurich ...

Narrado por Tasha Eurich ...

Completo

7 hora 33 minutos

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Leer más

$24.99 USD

Disponible también en: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Leer más

Disponible también en: eBook
Audiolibro

Time to Breathe

Navigating Life and Work for Energy, Success and Happiness

de Dr Bill Mitchell ...

Narrado por Dr Bill Mitchell, Stephanie Racine ...

Completo

9 hora 4 minutos

Bloomsbury presents Time to Breathe by Bill Mitchell, read by Bill Mitchell and Stephanie Racine.Ever feel like you’re so busy and stressed that you forget to breathe?Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave, ... Leer más

$18.99 USD

Disponible también en: eBook

Bloomsbury presents Time to Breathe by Bill Mitchell, read by Bill Mitchell and Stephanie Racine.Ever feel like you’re so busy and stressed that you forget to breathe?Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave,
... Leer más

Disponible también en: eBook
Audiolibro

Deep Listening

Transform Your Relationships with Family, Friends, and Foes

de Emily Kasriel ...

Narrado por Emily Kasriel ...

Completo

9 hora 44 minutos

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... Leer más

$28.99 USD

Disponible también en: eBook

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
... Leer más

Disponible también en: eBook
Audiolibro

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

de Niyc Pidgeon ...

Narrado por Niyc Pidgeon ...

Completo

6 hora 40 minutos

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Leer más

$15.99 USD

Disponible también en: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Leer más

Disponible también en: eBook
Audiolibro

21 Days to Awaken the Writer Within

Find Joy in Creative Writing and Discover Your Unique Voice

de Lisa Fugard ...

Narrado por Lisa Fugard ...

Completo

2 hora 30 minutos

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make ... Leer más

$7.99 USD

Disponible también en: eBook

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make
... Leer más

Disponible también en: eBook
Audiolibro

Learning to Love Midlife

12 Reasons Why Life Gets Better with Age

de Chip Conley ...

Narrado por Chip Conley ...

Completo

5 hora 17 minutos

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Leer más

$18.99 USD

Disponible también en: eBook

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon...
... Leer más

Disponible también en: eBook

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You've Got This

You've Got This

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Wake Up With Purpose!

How to Overcome Trauma and Find Yourself Again

Strive

Too Much

Shatterproof

Time to Breathe

Deep Listening

One More Day

21 Days to Awaken the Writer Within

Learning to Love Midlife

eReaders

Aplicaciones

Accesorios

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¡Obtienes el tratamiento VIP!

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