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Dinner with God: Understanding The Language of Food

de Michael S. Fenster, MD ...

Food is not fuel.Food is not a nutrition label.Food is Information.For decades, we've been told that health is a math problem—count the calories, balance the macros, optimize the nutrients. And yet chronic disabilities and diseases continue to rise, diets keep failing, and we're more confused about food than ever.What if the problem isn't willpower…What if it isn't compliance…What if the... ... Leer más

$9.99 USD o gratis con Kobo Plus

Food is not fuel.Food is not a nutrition label.Food is Information.For decades, we've been told that health is a math problem—count the calories, balance the macros, optimize the nutrients. And yet chronic disabilities and diseases continue to rise, diets keep failing, and we're more confused about food than ever.What if the problem isn't willpower…What if it isn't compliance…What if the...
... Leer más
Food Shaman

The Art of Quantum Food

de Michael S. Fenster, MD ...

Food—We all need it and we all want it. We want it delicious, and ideally not toxic.But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable ... Leer más

$9.99 USD

Food—We all need it and we all want it. We want it delicious, and ideally not toxic.But how the heck do we make sense of the choices paraded before us, when the so-called experts can’t agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science… nor the pantry of any respectable
... Leer más
Eating Well, Living Better

The Grassroots Gourmet Guide to Good Health and Great Food

de Michael S. Fenster ...

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path ... Leer más

$16.99 USD

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path
... Leer más

The Obesity Code

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

de Dr. Jason Fung ...

Series Libro 1 - Dr. Jason Fung Code
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of ... Leer más

$14.99 USD o gratis con Kobo Plus

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of
... Leer más
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

de Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... Leer más

$17.99 USD

Disponible también en: Audiolibro

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... Leer más

Disponible también en: Audiolibro
Fat Chance

Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

de Robert H. Lustig ...

New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by ... Leer más

$10.99 USD

Disponible también en: Audiolibro

New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by
... Leer más

Disponible también en: Audiolibro
Mindful Eating

A HarperOne Select

de Thich Nhat Hanh, Lilian Cheung ...

Series series HarperOne Selects

$1.99 USD
Food Isn’t Medicine

de Dr Joshua Wolrich ...

*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the f... ... Leer más

$12.99 USD

Disponible también en: Audiolibro

*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the f...
... Leer más

Disponible también en: Audiolibro
The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

de Paul Saladino ...

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Leer más

$12.99 USD

Disponible también en: Audiolibro

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Leer más

Disponible también en: Audiolibro
Think and Eat Yourself Smart

A Neuroscientific Approach to a Sharper Mind and Healthier Life

de Dr. Caroline Leaf ...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an
... Leer más

Disponible también en: Audiolibro
Proteinaholic

How Our Obsession with Meat Is Killing Us and What We Can Do About It

de Garth Davis, Howard Jacobson ...

"A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it]." —Rich Roll, bestselling author of Finding Ultra and The Plantpower WayWhether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use ... Leer más

$14.99 USD o gratis con Kobo Plus

"A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it]." —Rich Roll, bestselling author of Finding Ultra and The Plantpower WayWhether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use
... Leer más
The Salt Fix

Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

de Dr. James DiNicolantonio ...

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health ... Leer más

Antes $13.99 USD Ahora $8.99 USD

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health
... Leer más

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“michael s fenster”

Dinner with God: Understanding The Language of Food

Food Shaman

Eating Well, Living Better

La gente que leyó estos también disfrutó

The Obesity Code

How Not to Diet

Fat Chance

Mindful Eating

Food Isn’t Medicine

The Carnivore Code

Think and Eat Yourself Smart

Proteinaholic

The Salt Fix

eReaders

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