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1 - 12 de 12 resultados para “michael mejia”
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  • The Men's Health Home Workout Bible

    Over 400 Exercises No Gym Required

    de Lou Schuler, Michael Mejia, Editors of Men's Health Magazi ...
    Series series Men's Health
    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the ... Leer más

    $14.99 USD

  • TOKYO

    de Michael Mejia ...
    A novel in three parts, linked by a single narrative of disaster, loss, and longing.TOKYO is an incisive, shape-shifting tour de force, a genre-bending mix of lyric prose, science fiction, horror, and visual collage exploring the erotic undercurrents of American perceptions of Japanese culture and identity.By turns noir, surreal, and clinical in its language and style, TOKYO employs metaphors of ... Leer más

    $13.99 USD

  • The Men's Health Gym Bible (2nd Edition)

    Includes Hundreds of Exercises for Weightlifting and Cardio

    de Michael Mejia, Myatt Murphy ...
    Series series Men's Health
    The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated ... Leer más

    $16.99 USD

  • Scrawny to Brawny

    The Complete Guide to Building Muscle the Natural Way

    de Michael Mejia, John Berardi ...
    A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • Audiolibro

    Insomnia: Your Ultimate Guide to Recharge Your Energy (Natural Solutions to Overcome Insomnia, Reduce Stress, and Achieve Long-Lasting Sleep)

    de Mason g, Michael Mejias ...
    Narrado por Mason g ...

    Completo

    2 hora 22 minutos

    A comprehensive guide to improve sleep and overcome insomnia is your go-to resource for beating insomnia without relying on medication. Backed by science and rooted in holistic wellness, this empowering guide gives you natural, effective strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.Whether you’ve struggled for years or just started experiencing sleep ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Insomnia: Your Ultimate Guide to Recharge Your Energy (Natural Solutions to Overcome Insomnia, Reduce Stress, and Achieve Long-Lasting Sleep)

    de Michael Mejias ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 22 minutos

    This audiobook is narrated by a digital voice.A comprehensive guide to improve sleep and overcome insomnia is your go-to resource for beating insomnia without relying on medication. Backed by science and rooted in holistic wellness, this empowering guide gives you natural, effective strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.Whether you’ve ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Insomnia: Your Ultimate Guide to Recharge Your Energy (Natural Solutions to Overcome Insomnia, Reduce Stress, and Achieve Long-Lasting Sleep)

    de Michael Mejias ...
    Narrado por Mason g ...

    Completo

    2 hora 22 minutos

    A comprehensive guide to improve sleep and overcome insomnia is your go-to resource for beating insomnia without relying on medication. Backed by science and rooted in holistic wellness, this empowering guide gives you natural, effective strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.Whether you’ve struggled for years or just started experiencing sleep ... Leer más

    $9.99 USD

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  • You Are Your Own Gym

    The Bible of Bodyweight Exercises

    de Mark Lauren, Joshua Clark ...
    **From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... Leer más

    Antes $12.99 USD Ahora $5.99 USD

  • The Sound of Water

    Haiku by Basho, Buson, Issa, and Other Poets

    Series series Shambhala Centaur Editions
    Over 200 of the best haiku poems from Japanese literature, translated by one of America’s premier poet-translators and now in one giftable volumeThe haiku is one of the most popular and widely recognized poetic forms in the world. In just three lines a great haiku presents a crystalline moment of image, emotion, and awareness. This illustrated collection includes haiku by the great masters from ... Leer más

    $9.99 USD

  • My Little Sister Can Read Kanji: Volume 1

    de Takashi Kajii ...
    Series Libro 1 - My Little Sister Can Read Kanji
    The year is 2202, and Japan has become the land of moe. Aspiring author Gin Imose and his little sister Kuroha are traveling to TOKYO to meet with the world famous author, Gai Odaira. Kuroha is uninterested in his orthodox literary style, and amazingly is able to read ancient modern Japanese books written in kanji!This fateful encounter sets off a chain of events that could change the course of ... Leer más

    $7.99 USD

  • The Elements and Watchtowers (Wicca 101 - Lecture Notes)

    Wicca 101 - Lecture Notes, #2

    de ​Kathy Cybele ...
    In Witchcraft the magickal circle is divided into four quarters. Each of these quarters correspond to a direction on the compass: East, South, West and North. These quarters are called the Watchtowers.Part of a series of classes taught by Kathy Cybele. ... Leer más

    $1.00 USD o gratis con Kobo Plus

  • Triumph of the Sparrow

    Zen Poems

    de Shinkichi Takahashi ...
    Traducido por Lucien Stryk, Takashi Ikemoto ...
    "You need know nothing of Zen to become immersed in his work. You will inevitably know something of Zen when you emerge" (Jim Harrison, American Poetry Review).Shinkichi Takahashi is one of the truly great figures in world poetry. In the classic Zen tradition of economy, disciplined attention, and subtlety, Takahashi lucidly captures that which is contemporary in its problems and experiences, yet ... Leer más

    $12.99 USD o gratis con Kobo Plus