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Get Out of My Head

Inspiration for Overthinkers in an Anxious World

de Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Leer más

Disponible también en: Audiolibro
Audiolibro

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

de Meredith Arthur, Leah Rosenberg ...

Narrado por Meredith Arthur, Gabi Moskowitz ...

Completo

1 horas 21 minutos

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Leer más

$14.99 USD

Disponible también en: eBook

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Leer más

Disponible también en: eBook

Audiolibro

The Everyday Stoic

Simple Rules for a Good Life

de William Mulligan ...

Narrado por William Mulligan ...

Completo

4 hora 15 minutos

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of ... Leer más

$18.99 USD

Disponible también en: eBook

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of
... Leer más

Disponible también en: eBook
Audiolibro

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

de Dr. Lalitaa Suglani ...

Completo

5 hora 57 minutos

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Leer más

$21.99 USD

Disponible también en: eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Leer más

Disponible también en: eBook
Audiolibro

What Iranians Want

Women, Life, Freedom

de Arash Azizi ...

Narrado por Sara Bahadori ...

Completo

6 hora 5 minutos

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire ... Leer más

$14.28 USD o gratis con Kobo Plus

Disponible también en: eBook

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire
... Leer más

Disponible también en: eBook
Audiolibro

Outsmart Your Brain

Why Learning is Hard and How You Can Make It Easy

de Daniel T. Willingham, Ph.D ...

Narrado por André Santana ...

Completo

8 hora 50 minutos

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... Leer más

$24.99 USD

Disponible también en: eBook

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology
... Leer más

Disponible también en: eBook
Audiolibro

Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma

de Galit Atlas ...

Narrado por Galit Atlas ...

Completo

9 hora 3 minutos

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and ... Leer más

$27.99 USD

Disponible también en: eBook

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and
... Leer más

Disponible también en: eBook
Audiolibro

Detox Your Thoughts

Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

de Andrea Bonior, PhD ...

Narrado por Andrea Bonior, PhD ...

Completo

6 hora 2 minutos

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on ... Leer más

$26.99 USD

Disponible también en: eBook

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on
... Leer más

Disponible también en: eBook
Audiolibro

Category Five

Superstorms and the Warming Oceans That Feed Them

de Porter Fox ...

Narrado por Jeremy Arthur ...

Completo

8 hora 7 minutos

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even ... Leer más

$24.99 USD

Disponible también en: eBook

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even
... Leer más

Disponible también en: eBook
Audiolibro

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

de Cassie Holmes ...

Narrado por Cassie Holmes ...

Completo

6 hora 49 minutos

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Leer más

$19.99 USD

Disponible también en: eBook

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we
... Leer más

Disponible también en: eBook
Audiolibro

Women Without Kids

The Revolutionary Rise of an Unsung Sisterhood

de Ruby Warrington ...

Narrado por Ruby Warrington ...

Completo

6 hora 53 minutos

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w... ... Leer más

$20.99 USD

Disponible también en: eBook

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w...
... Leer más

Disponible también en: eBook
Audiolibro

How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

de Michelle P. King ...

Narrado por Siho Ellsmore ...

Completo

7 hora 8 minutos

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Leer más

$23.99 USD

Disponible también en: eBook

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... Leer más

Disponible también en: eBook

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Get Out of My Head

Get Out of My Head

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The Everyday Stoic

High-Functioning Anxiety

What Iranians Want

Outsmart Your Brain

Emotional Inheritance

Detox Your Thoughts

Category Five

Happier Hour

Women Without Kids

How Work Works

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

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“meredith arthur”

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