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Why We Sleep

Unlocking the Power of Sleep and Dreams

de Matthew Walker, PhD ...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Leer más

$13.99 USD

Disponible también en: Audiolibro

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
... Leer más

Disponible también en: Audiolibro
Audiolibro

Why We Sleep

Unlocking the Power of Sleep and Dreams

de Matthew Walker, PhD ...

Narrado por Steve West ...

Completo

13 hora 52 minutos

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Leer más

$29.99 USD

Disponible también en: eBook

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
... Leer más

Disponible también en: eBook

Audiolibro

The Daily Stoic

366 Meditations on Wisdom, Perseverance, and the Art of Living

de Ryan Holiday, Stephen Hanselman ...

Narrado por Brian Holsopple ...

Completo

10 hora 4 minutos

The beloved classic daily devotional of Stoic meditations—the only authorized print edition in the US and complete with a ribbon marker—with more than two million copies sold!Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of ... Leer más

$22.99 USD

Disponible también en: eBook

The beloved classic daily devotional of Stoic meditations—the only authorized print edition in the US and complete with a ribbon marker—with more than two million copies sold!Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of
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Disponible también en: eBook
Outlive

The Science and Art of Longevity

de Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

$11.99 USD

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#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
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Dopamine Nation

Finding Balance in the Age of Indulgence

de Anna Lembke MD ...

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented ... Leer más

$14.99 USD

Disponible también en: Audiolibro

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented
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Discipline Is Destiny

The Power of Self-Control

de Ryan Holiday ...

Series series The Stoic Virtues Series
**The instant New York Times, Wall Street Journal, and USA Today Bestseller!In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it.**To master anything, one must first master ... Leer más

$15.99 USD

Disponible también en: Audiolibro

**The instant New York Times, Wall Street Journal, and USA Today Bestseller!In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it.**To master anything, one must first master
... Leer más

Disponible también en: Audiolibro
How to Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

de David Brooks ...

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to ... Leer más

$14.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to
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Disponible también en: Audiolibro
The Good Life

Lessons from the World's Longest Scientific Study of Happiness

de Robert Waldinger, M.D., Marc Schulz, Ph.D ...

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... Leer más

$14.99 USD

Disponible también en: Audiolibro

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising
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Hidden Potential

The Science of Achieving Greater Things

de Adam Grant ...

**#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ... Leer más

$14.99 USD

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**#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate
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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

de Jonathan Haidt ...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The ... Leer más

$13.99 USD

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THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The
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From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

de Arthur C. Brooks ...

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

$16.99 USD

Disponible también en: Audiolibro

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
... Leer más

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The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

de Mel Robbins, Sawyer Robbins ...

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... Leer más

$17.99 USD

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem
... Leer más

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Why We Sleep

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The Daily Stoic

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Dopamine Nation

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How to Know a Person

The Good Life

Hidden Potential

The Anxious Generation

From Strength to Strength

The Let Them Theory

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