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Keep the Memories, Lose the Stuff

Declutter, Downsize, and Move Forward with Your Life

de Matt Paxton ...

America’s top cleaning expert and star of the hit series Filthy Fortunes and Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose ... Leer más

$7.99 USD

Disponible también en: Audiolibro

America’s top cleaning expert and star of the hit series Filthy Fortunes and Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose
... Leer más

Disponible también en: Audiolibro
The Secret Lives of Hoarders

True Stories of Tackling Extreme Clutter

de Matt Paxton, Phaedra Hise ...

On the front lines with extreme hoardersThe Secret Lives of Hoarders is much more than harrowing tales of attacking the ugliest, dirtiest, and most shocking hoarding cases in the country. It is a behind-the-scenes look at this hidden epidemic- what it means, how to recognize it before it gets out of hand, and how to deal with it.Through his work with hundreds of clients in the worst circumstances- ... Leer más

$14.99 USD

On the front lines with extreme hoardersThe Secret Lives of Hoarders is much more than harrowing tales of attacking the ugliest, dirtiest, and most shocking hoarding cases in the country. It is a behind-the-scenes look at this hidden epidemic- what it means, how to recognize it before it gets out of hand, and how to deal with it.Through his work with hundreds of clients in the worst circumstances-
... Leer más
Audiolibro

Keep the Memories, Lose the Stuff

Declutter, Downsize, and Move Forward with Your Life

de Matt Paxton ...

Narrado por Matt Paxton ...

Completo

5 hora 12 minutos

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Leer más

$15.99 USD

Disponible también en: eBook

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you
... Leer más

Disponible también en: eBook

Audiolibro

The Attention Fix

How to Focus in a World That Wants to Distract You

de Anders Hansen ...

Narrado por Anders Hansen, Nikolas Salmon ...

Completo

5 hora 6 minutos

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Leer más

$17.99 USD

Disponible también en: eBook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Leer más

Disponible también en: eBook
Audiolibro

Bold Move

A 3-Step Plan to Transform Anxiety into Power

de Dr. Luana Marques ...

Narrado por Dr. Luana Marques ...

Completo

10 hora 8 minutos

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Leer más

$28.99 USD

Disponible también en: eBook

""Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now.""- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Leer más

Disponible también en: eBook
Audiolibro

Dirty Laundry

Why Adults with ADHD Are So Ashamed and What We Can Do to Help

de Richard Pink, Roxanne Emery ...

Narrado por Richard Pink, Roxanne Emery ...

Completo

4 hora 2 minutos

An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your ... Leer más

$15.99 USD

Disponible también en: eBook

An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your
... Leer más

Disponible también en: eBook
Audiolibro

Deep Kindness

A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

de Houston Kraft ...

Narrado por Houston Kraft ...

Completo

5 hora 49 minutos

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually ... Leer más

$18.99 USD

Disponible también en: eBook

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually
... Leer más

Disponible también en: eBook
Audiolibro

Defy

The Power of No in a World That Demands Yes

de Dr. Sunita Sah ...

Narrado por Dr. Sunita Sah ...

Completo

8 hora 47 minutos

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... Leer más

$22.99 USD

Disponible también en: eBook

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author
... Leer más

Disponible también en: eBook
Audiolibro

Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower

de Anders Hansen ...

Narrado por Anders Hansen, Nikolas Salmon ...

Completo

5 hora 23 minutos

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... Leer más

$17.99 USD

Disponible también en: eBook

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly
... Leer más

Disponible también en: eBook
Audiolibro

Self-Care for People with ADHD

100+ Ways to Recharge, De-Stress, and Prioritize You!

de Sasha Hamdani ...

Narrado por Sasha Hamdani ...

Completo

4 hora 17 minutos

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Leer más

$17.99 USD

Disponible también en: eBook

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD
... Leer más

Disponible también en: eBook
Audiolibro

The Social Paradox

Autonomy, Connection, and Why We Need Both to Find Happiness

de William von Hippel ...

Narrado por Josh Bloomberg ...

Completo

8 hora 36 minutos

A Next Big Idea Club Must Read of February 2025From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives.Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and ... Leer más

$25.99 USD

Disponible también en: eBook

A Next Big Idea Club Must Read of February 2025From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives.Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and
... Leer más

Disponible también en: eBook
The Attention Fix

How to Focus in a World That Wants to Distract You

de Anders Hansen ...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental
... Leer más

Disponible también en: Audiolibro

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Keep the Memories, Lose the Stuff

The Secret Lives of Hoarders

Keep the Memories, Lose the Stuff

La gente que leyó estos también disfrutó

The Attention Fix

Bold Move

Dirty Laundry

Deep Kindness

Defy

Unlocking the ADHD Advantage

Self-Care for People with ADHD

The Social Paradox

The Attention Fix

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“matt paxton”

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