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  • Growing Young

    How Friendship, Optimism, and Kindness Can Help You Live to 100

    de Marta Zaraska ...
    NATIONAL BESTSELLERA smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.But then her ... Leer más

    $13.99 USD

  • Meathooked

    The History and Science of Our 2.5-Million-Year Obsession with Meat

    de Marta Zaraska ...
    One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried ... Leer más

    $17.99 USD

  • Audiolibro

    Growing Young

    How Friendship, Optimism, and Kindness Can Help You Live to 100

    de Marta Zaraska ...
    Narrado por Athena Karkanis ...

    Completo

    8 hora 54 minutos

    NATIONAL BESTSELLERA smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.But then her ... Leer más

    $18.99 USD

  • Audiolibro

    Meathooked

    The History and Science of Our 2.5-Million-Year Obsession with Meat

    de Marta Zaraska ...
    Narrado por Emily Durante ...

    Completo

    8 hora 24 minutos

    One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried ... Leer más

    $16.99 USD

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    The Power of Ritual

    Turning Everyday Activities into Soulful Practices

    Narrado por Casper ter Kuile ...

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    5 hora 55 minutos

    Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose**—a message we need more than ever for our spiritual and emotional well ... Leer más

    $23.99 USD

  • Audiolibro

    The Powerful Purpose of Introverts

    Why the World Needs You to Be You

    de Holley Gerth ...
    Narrado por Holley Gerth ...

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    5 hora 2 minutos

    Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one.Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't ... Leer más

    $12.99 USD

  • Audiolibro

    The Book of Moods

    How I Turned My Worst Emotions Into My Best Life

    de Lauren Martin ...
    Narrado por Barrie Kreinik ...

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    6 hora 33 minutos

    The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a ... Leer más

    $24.99 USD

  • The Power of Ritual

    Turning Everyday Activities into Soulful Practices

    Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals. This guide to community building and personal growth can heal our crisis of social isolation and struggle to find purpose—a message we need more ... Leer más

    $9.99 USD

  • The Powerful Purpose of Introverts

    Why the World Needs You to Be You

    de Holley Gerth ...
    Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one.Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't ... Leer más

    $13.99 USD

  • The Book of Moods

    How I Turned My Worst Emotions Into My Best Life

    de Lauren Martin ...
    The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a ... Leer más

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  • The Food Matters Cookbook

    500 Revolutionary Recipes for Better Living

    de Mark Bittman ...
    From the award-winning champion of conscious eating and author of the bestseller Food Matters comesthis collection of recipes, offering comprehensive and straightforward ideas for cooking easy, delicious foods that are as good for you as they are for the planet.The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture ... Leer más

    $16.99 USD

  • The Amazing World of Rice

    with 150 Recipes for Pilafs, Paellas, Puddings, and More

    de Marie Simmons ...
    "Rice comforts the body, calms the heart, and lifts the spirit . . .Simmons's book honors this simple grain with her collection of delectable recipes."*Today's market shelves are lined with unique varieties of rice from all over the world. Join noted cookbook author and Bon Appétit columnist Marie Simmons on a journey through the amazing world of rice—from learning how to select the right type of ... Leer más

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