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“marko roknic”

1 - 12 de 12 resultados para “marko roknic”
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  • FINDING INNER BALANCE

    Meditative exercises for mindfulness, empathy and strengthening the will

    de Klaus Adams, Wolfgang Rissman M.D., Marko Roknic ...
    In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?Since ancient times people have sought to re-establish inner balance by using specific meditative practices. The 'soul ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • The Somatic Therapy Workbook

    Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

    de Livia Shapiro ...
    Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.Enjoy a great reading experience, with a $3 credit back to spend on your next Great on Kindle book when you buy the Kindle edition of this book.The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Spirituality: A Practical Guide to Spiritual Awakening: A Journey of Self-Awareness and Spiritual Growth

    de Jonny Bell ...
    The Path to Inner Peace Starts Here"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - BuddhaDownload and be on your way to an inner world of peace and harmony!This book will help you to live in peace, love, and harmony with yourself and the world around you in general. This is more than just a book. It is a practical guide toward self-awareness and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • A Beginner'S Guide To Mindfulness: Live In The Moment

    Live in the Moment

    de Ernst Bohlmeijer, Monique Hulsbergen ...
    This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme. ... Leer más

    $23.99 USD

  • Working with Mindfulness: Mindfulness, Work, and Stress Reduction

    de Mirabai Bush, Jeremy Hunter ...
    Series series Working with Mindfulness
    Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.  Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Leer más

    $2.99 USD

  • Trauma Healing at the Clay Field

    A Sensorimotor Art Therapy Approach

    de Cornelia Elbrecht ...
    Using clay in therapy taps into the most fundamental of human experiences - touch. This book is a comprehensive step-by-step training manual that covers all aspects of 'Work at the Clay Field', a sensorimotor-based art therapy technique.The book discusses the setting and processes of the approach, provides an overview of the core stages of Gestalt Formation and the Nine Situations model within ... Leer más

    $40.99 USD

  • How to Cure Nervousness

    de Rudolf Steiner ...
    Traducido por Matthew Barton ...
    "It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical."Nervousness, ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindfulness for Black Dogs and Blue Days

    Finding a Path Through Depression

    de Richard Gilpin ...
    Navigate a way through depression by moving towards the freedom of clear, unelaborated awareness with help from a cognitive behavior psychotherapist.Richard Gilpin shares his ongoing journey with his "black dog" shedding light on this often misunderstood subject—and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Discover Your Hidden Memory & Find the Real You

    de Dr. Menis Yousry ...
    From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this ... Leer más

    $9.99 USD

  • Cultivating Intuition

    On the Spiritual Path, #6

    de David Tuffley ...
    Series Libro 6 - On the Spiritual Path
    Intuition can be cultivated by building an awareness of how your microcosmic inner self is a small but perfectly formed representation of the macrocosm outside. This is how you are connected to all things; in a sense you are all things. The felt awareness of this ultimate Truth is Enlightenment. You don't just think it, you feel that it is true, know it at a deep level. ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Stages of Self-Development: Change Your Life

    Personal Psychology Book

    de Kitty Corner ...
    Series series Personal Psychology Book
    Unlock Your True Potential: A Practical Guide to Lifelong Personal GrowthWhat if you could break free from limiting beliefs, master your emotions, and take control of your future?This book is not just another self-help guide—it is a practical, science-backed roadmap to deep personal transformation. Whether you're struggling with motivation, searching for clarity, or striving to become the best ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • A Unified Theory of Happiness

    An East-Meets-West Approach to Fully Loving Your Life

    de Andrea Polard, PsyD ...
    The Western world teaches us that happiness comes from achievement—from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to experience the great flow of being that is only available in the present moment. How do we take the best wisdom from both of these approaches, and honor what Dr. Andrea Polard calls “the two wings of ... Leer más

    $14.99 USD