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1 - 12 de 12 resultados para “maggie moon”
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  • The MIND Diet

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    de Maggie Moon ...
    Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The MIND Diet

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    de Maggie Moon ...
    Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • Telomere Diet & Cookbook

    A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

    de Maggie Moon ...
    A delicious way to hack your DNA and prevent early aging.In 2009, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health—shedding light on just how much we can ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Elimination Diet Workbook

    A Personal Approach to Determining Your Food Allergies

    de Maggie Moon ...
    EAT GREAT! FEEL GREAT!Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Self-Torture for Dummies: A 21st Century Short-Form Saga of Love, Treachery, and Curses.

    de Maggie Moon ...
    In 21st century love, what comes easy doesn't last, and what lasts doesn't come easy. Maggie Moon whisks her readers through the emotional pinnacles and hell-pits of love and loss, through poems of passion, jealousy, and witchery.Will it last? Can the lovers pull it together?Self-Torture for Dummies is a short-form saga of love, treachery, and curses, told in 21 short poems.A couple of excerpts ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Posiadłość

    de Maggie Moon, Maggie Moon ...
    Narrado por Michalina Robakiewicz ...
    Series Audiolibro 1 - Zara Dormer

    Completo

    10 hora 52 minutos

    Niektóre tajemnice na zawsze powinny pozostać nieodkryte.Zara Dormer, młoda i utalentowana artystka, wyrusza na warsztaty malarskie do zapomnianej przez współczesność posiadłości Debrettów. Ten niezwykły, zabytkowy budynek, pozornie zapomniany przez współczesność, kryje w sobie magię minionych epok, która pozwala Zarze na chwilę zapomnieć o swoich problemach.Jednak to, co z początku wydaje się ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ród wyklętych

    de Maggie Moon, Maggie Moon ...
    Narrado por Michalina Robakiewicz ...
    Series Audiolibro 2 - Zara Dormer

    Completo

    16 hora 5 minutos

    Nie wszystko rzucone w ogień spłonie.Noel Debrett powraca.Zara wie, a raczej przeczuwa, że się zbliża. Przy pomocy przyjaciół stara się wrócić do normalnego życia i rozwiązać tajemnicę śmierci młodszej siostry Zoe. Tymczasem na prestiżowej Akademii Sztuki w Londynie dochodzi do tragedii. Gdy prywatne śledztwo młodej malarki odsłania kolejny szokujący sekret rodu Debrettów, dla Zary zaczyna się ... Leer más

    $13.99 USD o gratis con Kobo Plus

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  • The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

    de D. TERRENCE FOSTER, MD ...
    THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • French Countryside Cooking

    Inspirational dishes from the forests, fields and shores of France

    de Daniel Galmiche ...
    A Michelin-starred chef offers a fresh, sustainable approach to French country cooking—revealing how simple, local ingredients can create sophisticated dishes and reduce food waste.Daniel Galmiche—a Michelin-starred chef and author of the French Brasserie Cookbook—reveals how to make authentic French dishes using the ingredients found in the rural parts of the country—from orchard to meadow, river ... Leer más

    $7.99 USD

  • Abuela's Plant-Based Kitchen

    Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

    de Karla Salinari ...
    A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... Leer más

    $19.99 USD

  • Fix-It and Forget-It Soups & Stews

    Nourishing Soups, Stews, Broths, Chilis & Chowders

    de Bonnie Matthews ...
    Series series Fix-It and Forget-It
    127 nourishing soups, stews, broths, chowders, and chilis!There are no better appliances for making soups and stews than an Instant Pot or slow cooker. Simply add all the ingredients and let it simmer to perfection. Nourish your bodies and souls with easy, delicious, and nutritious bowls of goodness.In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how ... Leer más

    $14.99 USD

  • Fix-It and Forget-It Instant Pot Comfort Food

    100 Crowd-Pleasing Recipes

    Edición de Hope Comerford ...
    Series series Fix-It and Forget-It
    New York Times bestselling series! 100 delicious and satisfying meals you can whip up in your Instant Pot.When you're craving a hot, satisfying meal but don't have a lot of time to prepare it, the Instant Pot is your best friend. From soups and stews to pasta dishes to classic casseroles, the Instant Pot is perfect for quick and easy meals that the whole family will love.Hope Comerford has ... Leer más

    $14.99 USD