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“loren fishman”

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  • Yoga for Osteoporosis: The Complete Guide

    The Complete Guide

    de Loren Fishman, Ellen Saltonstall ...
    A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, ... Leer más

    $15.99 USD

  • Yoga for Osteoporosis

    The Complete Guide

    de Loren Fishman, MD ...
    A renowned physician’s comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 illustrations.Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the ... Leer más

    $20.99 USD

  • Healing Yoga

    Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More

    de Loren Fishman, MD ...
    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York TimesDesigned for yoga practitioners ranging from beginners to experienced, Healing Yoga shows how every reader can not only heal, but can also help diagnose, their specific medical conditions. Written by internationally recognized physical and rehabilitative medicine physician Loren Fishman, MD, this guide ... Leer más

    $15.99 USD

  • Yoga for Back Pain

    de Loren Fishman, MD, Carol Ardman ...
    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... Leer más

    $17.99 USD

  • Yoga for Weight Loss

    de Loren Fishman, MD ...
    An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Complete Guide to Yoga Props

    de Jenny Clise ...
    Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.The Complete Guide to Yoga Props provides over ... Leer más

    $24.99 USD

  • Sciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems

    Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems

    de Carol Ardman, Loren Fishman ...
    A world-renowned clinician's practical and complete guide to understanding and alleviating neurological pain in the lower back, buttocks, and legs.Sciatica is the feeling of pain, numbness, "electric shocks," or strange sensations in the seat and running down the leg. It will afflict some five million Americans this year. In easy-to-understand terms, Loren Fishman demystifies the relationship ... Leer más

    $13.99 USD

  • Yoga for Arthritis

    The Complete Guide

    de Loren Fishman, MD, Ellen Saltonstall, MD ...
    A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts ... Leer más

    $13.99 USD

  • Audiolibro

    Yoga for Weight Loss

    de Loren Fishman, MD, Carol Ardman ...
    Narrado por Romy Nordlinger ...

    Completo

    4 hora 39 minutos

    An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle.More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga ... Leer más

    $12.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Sciatica Exercises & Home Treatment

    Simple, Effective Care For Sciatica and Piriformis Syndrome

    de Dr. George F. Best D.C. ...
    Sciatica Exercises & Home Treatments is a thorough but concise guide to discovering the cause of your sciatica symptoms and to using the most effective sciatica exercises and home treatments for your specific needs. Detailed, fully illustrated instructions lead you through the testing and treatment methods to give you the best results as quickly as possible. ... Leer más

    $6.99 USD

  • Fat Girl Walking

    Sex, Food, Love, and Being Comfortable in Your Skin . . . Every Inch of It

    de Brittany Gibbons ...
    A hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body from the acclaimed blogger and body image advocate.Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Kripalu Yoga

    A Guide to Practice On and Off the Mat

    de Richard Faulds, Senior Teaching Staff KCYH ...
    “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga JournalFrom the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which ... Leer más

    $5.99 USD