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“lisa sugarman”

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  • Surviving

    Finding Hope After Suicide Loss

    de Lisa Sugarman ...
    Included on the American Foundation for Suicide Prevention’s Recommended Reading List for Suicide Loss SurvivorsGuided by certified crisis counselor Lisa Sugarman’s expert hand, Surviving is an authentic, loving resource for those seeking to understand and heal from losing a loved one to suicide.After suicide loss, the world can feel suddenly unfamiliar. Language fails, routines fracture, and ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • How to Raise Perfectly Imperfect Kids and Be OK with It

    Real Tips & Strategies for Parents of Today's Gen Z Kids

    de Lisa Sugarman ...
    Helicopter parent, tiger parent . . . lawnmower parent?Generation Z has a reputation of entitlement, but this attitude is often fostered by parents who mow down every obstacle in their child's path, never letting them fail. In How to Raise Perfectly Imperfect Kids and Be OK with It, humorist Lisa Sugarman takes her humanistic approach to parenting Gen Z kids and tells it like it is. Sugarman ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Untying Parent Anxiety (Years 5–8)

    18 Myths that Have You in Knots—And How to Get Free

    de Lisa Sugarman ...
    Raising the perfect child . . . it’s our dream as parents.But the reality is: the perfect child doesn’t exist. Yet parents everywhere are putting the full-court press on their kids to be perfect, fixating on raising them to be smarter, faster, more successful, and more popular than their peers. And that’s making today’s parents and their children crazy.In Untying Parent Axniety,nationally ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • Positive Parenting

    An Essential Guide

    de Rebecca Eanes ...
    Series series The Positive Parent Series
    "This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Toxic Positivity

    Keeping It Real in a World Obsessed with Being Happy

    de Whitney Goodman LMFT ...
    “I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“--Nedra Glover Tawwab, author of Set Boundaries, Find PeaceA powerful guide to owning our emotions—even the difficult ones—from the popular therapist behind @sitwithwhit.Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” ... Leer más

    $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Kindness Method

    Change Your Habits for Good Using Self-Compassion and Understanding

    de Shahroo Izadi ...
    The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.Shahroo's completely non-judgmental process ... Leer más

    $14.39 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Deal with Your ____ So Your Kids Don't Have to

    An Encyclopedia for Ditching Your Emotional Baggage

    de Eli Harwood M.A., LPC ...
    Series series Parenting Book Series
    An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance ... Leer más

    Antes $16.99 USD Ahora $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life

    de Debbie Corso ...
    From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Anxious Achiever

    Turn Your Biggest Fears into Your Leadership Superpower

    de Morra Aarons-Mele ...
    Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain ... Leer más

    $21.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stronger Than BPD

    The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

    de Debbie Corso, BSc ...
    You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.If you have BPD, you may experience extreme emotional ups and downs. ... Leer más

    $13.99 USD

  • Connectability

    Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

    de Anna Runkle ...
    **Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Managing Your Anxiety (HBR Emotional Intelligence Series)

    de Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter ...
    Series series HBR Emotional Intelligence Series
    What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move ... Leer más

    $14.39 USD o gratis con Kobo Plus