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“lisa pezik”

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  • Break the Mould

    Become Fit, Fearless and Fierce in the Life You Deserve.

    de Lisa Pezik ...
    Lisa Pezik enjoys teaching and coaching people to maximize their goals in a fun, supportive, and positive atmosphere as an online coach, trainer, and entrepreneur. Her passion is to help moms overcome physical, emotional, and financial adversity so they can raise confident children in a happy home. A simple solution to help you: Let go of past labels Overcome criticism and feel confident Defe. ... Leer más

    $7.24 USD

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  • The Little Book of Skin Care

    Korean Beauty Secrets for Healthy, Glowing Skin

    de Charlotte Cho ...
    The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Alkaline Diet Lose Weight Naturally

    de Mark Dempsey ...
    Obesity is the problem of every other person you meet nowadays. You will find plenty information on how to lose weight. From the internet to books and articles in magazines, weight loss is the hot topic everywhere.This book attempts to expose the truth about what it is that's keeping you from losing weight in the most natural way.You will be amazed by your results.Health and vitality to you. ... Leer más

    $3.97 USD o gratis con Kobo Plus

  • What the Hell is Happening to Me? Volume 1 - An Introduction to Menopause by Gail Sophia Edgell and Carrie E. Pierce

    de Carrie E. Pierce ...
    If you were like us, way back when, in the days of estrogen-flushed youth, you were convinced that by the time you reached middle age, a cure for old age and Menopause would be discovered, and it would be a nonexistent event in your Life.YOUR body parts would never migrate south, YOUR sexuality would never wane, you would never turn into a raging shrew- screaming at YOUR loved ones and raging at ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • Hold It Mama

    The Pelvic Floor and Core Handbook for Pregnancy, Birth and Beyond

    de Mary O'Dwyer ...
    Australian women’s health physiotherapist Mary O’Dwyer provides a practical, information packed, logical guide for women, their partners and those involved with pregnancy and birth. It also contains detailed advice on recovery following vaginal and caesarean births. Like many pregnancies, this invaluable floor– and core–centred book is well overdue… Hold It Mama will help you — - recover core ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Stress Less (for Women)

    Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps

    de Thea Singer ...
    "A fountain of youth between two covers."—Boston HeraldGray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we've been wrong?In Stress Less (for Women), health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit: chronic stress ... Leer más

    $6.99 USD

  • The No More Excuses Diet

    3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation

    de Maria Kang ...
    Don’t let excuses stop you from having a body and a life that you love!We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm too tired," "I don't have time," or "I'm just not built to look that way." But Maria Kang, the mother of three behind the viral "What's Your ... Leer más

    $11.99 USD

  • Are You Listening? A Personal Journal of An Ovarian Cancer Survivor

    de Michelle Grey ...
    Cancer snuck up on me when I least expected it. But I imagine everyone probably feels that way. When I got my diagnosis, I was relatively young and otherwise healthy. I was a busy mom, wife, employee and aspiring author. Priorities shifted, and so did my perspective.Throughout my experience, I sought to become educated and I learned many things – some tangible, some intangible, but all of which I ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • How to Date and Attract the Woman You Love: Meet Your Perfect Girl and Make Her Want You

    de Richard Harry ...
    So you want to be the special guy that almost every girl will find irresistible. You're fed up with the fact that you're having such a hard time trying to impress a girl only for you to end up rejected at the end of the day.Your main questions usually circles around what you have against what other guys have. Why is it so easy for other males to attract the opposite sex, but almost impossible when ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • PCOS Diet Book

    How you can use the nutritional approach to deal with polycystic ovary syndrome

    de Colette Harris ...
    The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten womenHaving established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the ‘PCOS Diet Book’. The book explains how – with the right nutritional approach – you can lose weight, improve your skin, aid ... Leer más

    $0.99 USD

  • Ladies Weight Loss Programme

    de Parvesh Handa ...
    Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account ... Leer más

    $5.99 USD

  • Ironmom

    Training and Racing with a Family of 7

    de Mette Harrison ...
    From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to become better, and bringing her family along the way—sometimes kicking and screaming.In this riveting and inspiring first-person story of going from couch potato to nationally ranked triathlete, ... Leer más

    $8.99 USD o gratis con Kobo Plus