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  • Overcoming Overeating

    It's Not What You Eat, It's What's Eating You!

    de Lisa Morrone ...
    “What is it about me and food?” Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they’re disgusted with themselves…frustrated, guilty, even despairing over repeated failures.Successful health author Lisa Morrone bypasses diet plans and zeros in on heart plans—because food isn’t the real problem. She gives readers tools to assess themselves, not just ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Get Healthy, for Heaven's Sake

    7 Steps to Living Strong, Loving God, and Serving Othersl

    de Lisa Morrone ...
    Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task.Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Sleep Well Again

    *Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed

    de Lisa Morrone ...
    For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the “eight hours you don’t want to miss!”The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:the high cost of sleep deprivationhow to prepare for a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Overcoming Back and Neck Pain

    A Proven Program for Recovery and Prevention

    de Lisa Morrone ...
    One–third of Americans report having had low–back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching andpracticing physical therapy, she offers a clinically proven ... Leer más

    $10.99 USD o gratis con Kobo Plus

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  • You Can Heal Your Life

    de Louise Hay ...
    AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLD OVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”— Dr. Wayne W. Dyer, author of The Power of IntentionYou Can Heal Your Life has... ... Leer más

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  • Why Not Me?

    de Mindy Kaling ...
    #1 NEW YORK TIMES BESTSELLER • From the author of Is Everyone Hanging Out Without Me? and creator of The Mindy Project and Never Have I Ever comes a hilarious collection of essays about her ongoing journey to find contentment and excitement in her adult life.“This is Kaling at the height of her power.”—USA TodayIn Why Not Me?, Kaling shares insightful, deeply personal stories about falli... ... Leer más

    $13.99 USD

  • Finding Me

    A Decade of Darkness, a Life Reclaimed: A Memoir of the Cleveland Kidnappings

    The #1 New York Times Bestseller and inspirational memoir by Michelle Knight, whose survival story gripped the world and continues to inspire and offer hope.Michelle was a young single mother when she was kidnapped by a local school bus driver named Ariel Castro. For more than a decade afterward, she endured unimaginable torture at the hand of her abductor. In 2003 Amanda Berry joined her in ... Leer más

    $11.99 USD

  • The Martian

    A Novel

    de Andy Weir ...
    #1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTUREA mission to Mars. A freak accident. One man’s struggle to survive. From the author of Project Hail Mary comes “a hugely entertaining novel that reads like a rocket ship afire” (Chicago Tribune).“Brilliant . . . a celebration of human ingenuity [and] the purest example of real-science sci-fi for many years . . . utterly compelling.”—The Wall ... Leer más

    $8.99 USD

  • Back RX

    A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Leer más

    $8.99 USD

  • The Complete Idiot's Guide to Back Pain

    Understand the Causes and Explore Your Options for Relief

    Leave back pain behind.For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.• Do-it-yourself relief• Conventional ... Leer más

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  • Back Pain Remedies For Dummies

    Get back in control of your back painBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone:* Back pain affects more than 80 percent of the population atsome time during their lifetime.* Back pain is second only to the common cold as a reason ... Leer más

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  • The Happiest Baby on the Block; Fully Revised and Updated Second Edition

    The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

    Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his ... Leer más

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