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  • Access Bars

    Beleive in Miracles

    de Lena Crown ...
    Any limitations you create in your life; It depends on your thoughts, ideas, attitudes, decisions, and beliefs.Over our heads are 32 energetic, electrical recharge tanks where our thoughts, ideas, emotions, beliefs, and decisions about healing, time, hope, awareness, creativity, strength, aging, sexuality, money, and the like are stored.If you want to process from a different place in your life, ... Leer más

    $4.00 USD o gratis con Kobo Plus

  • Mindfulness

    Road To Yourself

    de Lena Crown ...
    Now is the time for change...Learning and practicing mindfulness helps us become aware of and take a step back from stereotyped emotional and physiological responses that often occur unconsciously. This practice also allows us to be fully present in our lives and increases the quality of life.This book will improve your quality of life. ... Leer más

    $4.00 USD o gratis con Kobo Plus

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    The Story Of The Awakening

    de Antony Roth ...
    Wouldn't you like a happier, easier and better quality life? So isn't it time to change all the ways you've tried so far? You can't get different results by doing the same things!Life is full of discovery and miracles. How well do we know ourselves or do we know how big a role miracles can play in our lives? Happiness is a miracle that chases us after us while we search for it, do you know that we ... Leer más

    $4.00 USD o gratis con Kobo Plus

  • Taming the Tiger Within

    Meditations on Transforming Difficult Emotions

    Practical guidance for freeing ourselves from the emotions that make us suffer the mostAcclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Distilled from ... Leer más

    $12.99 USD

  • The Mindfulness Revolution

    Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

    Series series A Shambhala Sun Book
    A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and moreA growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying ... Leer más

    $17.99 USD

  • Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

    de Tom Norman ...
    Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Essence of Happiness

    The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Leer más

    $11.99 USD

  • Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness

    One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment."Mindfulness: Understanding Mindfulness Meditation For Beginners" provides everything that someone interested in learning about the process of mindfulness will ever ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Working with Mindfulness: Mindfulness, Work, and Stress Reduction

    Series series Working with Mindfulness
    Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation.  Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Leer más

    $2.99 USD

  • How to Be Mindful

    de Anna Barnes ...
    Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day ... Leer más

    $2.99 USD

  • Meditation for Beginners

    Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life

    Series Libro 1 - Mindfulness
    Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced ... Leer más

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  • Mindfulness On The Go

    Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move

    de Anna Black ...
    Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing ... Leer más

    $15.99 USD o gratis con Kobo Plus