Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“lena aoki”

1 - 12 de 12 resultados para “lena aoki”
Skip side bar filters

  • Tai Chi Walking for Seniors

    A Gentle, Low-Impact Method to Improve Balance, Calm the Nervous System, and Support Healthy Weight Loss After 60.

    de Lena Aoki ...
    Do you feel like your body is heavier, slower, or out of rhythm than it used to be?Are you searching for a gentle way to improve your balance, calm your nervous system, and move without pain?Do you want to reconnect with your body and mind, feel alive, energized, and centered again?If you answered YES to at least one of these questions, you MUST KEEP READING…</... ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Tai Chi per Dimagrire

    Riattiva il metabolismo, riduci pancia, fianchi e stress con un metodo dolce, senza palestra né sforzi intensi, perfetto per donne dopo i 50.

    de Lena Aoki ...
    Ti senti frustrata perché, dopo i 50, il tuo corpo sembra non rispondere più come prima?Hai provato diete o esercizi, ma ti senti stanca, senza energia o con dolori che ti fanno mollare?Vorresti dimagrire, ma senza palestra, senza sforzi intensi e senza sentirti sempre in lotta con il tuo corpo?Se hai risposto SI’ ad almeno una di queste domande, allora continua a leggere…Scopri come riattivare il ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Japanese Walking Reset, The

    Walk Smarter, Not Harder — 30-Minute Daily Method to Rebalance Your Body’s Inner Rhythm, Restore Vitality, Calm the Mind, and Support Natural Weight Loss

    de Lena Aoki ...
    Narrado por Lena Aoki ...

    Completo

    3 hora 23 minutos

    The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern ... Leer más

    $7.99 USD o gratis con Kobo Plus

La gente que leyó estos también disfrutó

  • How to Heal Yourself When No One Else Can

    A Total Self-Healing Approach for Mind, Body, & Spirit

    de Amy B. Scher ...
    Discover how to be you, be happy, and be free through energy therapy and emotional healing techniques."Amy has seen the truth and can be a coach to all those who seek healing and authenticity." —Bernie Siegel, MD, bestselling author of Love, Medicine and Miracles, and The Art of HealingUsing energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how ... Leer más

    $14.39 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Meditate Your Weight

    A 21-Day Retreat to Optimize Your Metabolism and Feel Great

    de Tiffany Cruikshank LAc, MAOM ...
    The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the ... Leer más

    $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Invincible Living

    The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life

    de Guru Jagat ...
    From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader ... Leer más

    $20.19 USD o gratis con Kobo Plus

  • The ABC's of Chakra Therapy

    A Workbook

    de Deedre Diemer ...
    A practical, user-friendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color,aromatherapy, reflexology, crystals and gemstones, yoga and other physical exercise. Illustrated with reading list. ... Leer más

    $13.99 USD

  • Body Calm

    The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

    de Sandy C. Newbigging ...
    Welcome to the self-calming, self-healing meditation technique that your body has been waiting forBody Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Ready, Set, Slow

    How to Improve Your Energy, Health, and Relationships Through the Power of Slow

    de Lee Holden ...
    From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.You don’t have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Way of the Fertile Soul

    Ten Ancient Chinese Secrets to Tap into a Woman's Creative Potential

    de Randine Lewis, Ph.D., L.Ac. ...
    Being fertile and fruitful can mean giving birth to a child -- but to have a fertile soul means to give birth to the true self a woman wants to be: to live a life filled with passion, strength, joy, and adventure. In The Way of the Fertile Soul, Dr. Randine Lewis outlines ten ancient Chinese medical and Taoist "secrets" that hold the little-known key to successfully conceiving babies, new dreams, ... Leer más

    $13.99 USD

  • Yoga Life

    Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

    de Brett Larkin ...
    **“Brett translates the magic of ancient yoga for those who need it most.” —**James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this"playful ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Sustainable Wellness

    An Integrative Approach to Transform Your Mind, Body, and Spirit

    de Matt Mumber, Heather Reed ...
    "D escribes a larger medicine . . . rooted in the natural world and our own internal resources. This is the next step in the evolution of health care. "— Dr. Andrew Weil , #1 New York Times bestselling authorFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health ... ... Leer más

    $12.99 USD o gratis con Kobo Plus