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“leigh brasington”

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  • Right Concentration

    A Practical Guide to the Jhanas

    de Leigh Brasington ...
    A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānasOne of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the ... Leer más

    $18.99 USD

  • The Path to Peace

    A Buddhist Guide to Cultivating Loving-Kindness

    de Ayya Khema ...
    Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and boundless love.Having escaped Nazi Germany in 1938, Ayya Khema has singularly profound perspective on creating peace, unconditional love, and compassion. She gently teaches that inner peace is not ... Leer más

    $14.99 USD

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  • The Jhanas

    A Practical Guide to Deep Meditative States

    de Shaila Catherine ...
    Experience new levels of joy, calm, and clarity with this revised and enhanced edition of the bestselling Focused and Fearless.The Pali word jhana literally means “to meditate.” It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine’s friendly, wise approach, blended with ... Leer más

    $15.99 USD

  • The Original Buddhist Psychology

    What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

    de Beth Jacobs Ph.D. ...
    Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Boundless Heart

    The Buddha's Path of Kindness, Compassion, Joy, and Equanimity

    de Christina Feldman ...
    An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your lifeCompassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes ... Leer más

    $13.99 USD

  • The Mind Illuminated

    A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

    de John Yates, Matthew Immergut, Jeremy Graves ...
    A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide ... Leer más

    $21.99 USD

  • The Heart of Meditation

    Discovering Innermost Awareness

    de The Dalai Lama, Jeffrey Hopkins ...
    The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Buddhist meditationThe heart of meditation—the thing that brings it alive—is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, ... Leer más

    $13.99 USD

  • Under the Bodhi Tree

    Buddha's Original Vision of Dependent Co-arising

    Traducido por Santikaro ...
    de Ajahn Buddhadasa Bhikkhu ...
    A renowned Buddhist master digs into the idea of interdependency—the very core of the Buddha’s teachings.Under the Bodhi Tree takes us back to the principles at the heart of Buddha’s teachings—conditionality and dependent co-arising. Ajahn Buddhadasa Bhikkhu makes the case for dependent co-arising as a natural law, and builds a compelling presentation from there of Buddhist philosophy, meditation, ... Leer más

    $11.99 USD

  • Manual of Insight

    de Mahasi Sayadaw ...
    Traducido por Vipassana Metta FoundationTranslation Committee ...
    The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time.Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive ... Leer más

    $40.99 USD

  • Seeing That Frees

    Meditations on Emptiness and Dependent Arising

    de Rob Burbea ...
    Note: A newer 10th anniversary edition of Seeing That Frees is now available. This revised edition includes a new foreword by Yahel Avigur as well as previously unpublished reflections from Rob Burbea.In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible ... Leer más

    $9.99 USD

  • The Science of Enlightenment

    How Meditation Works

    de Shinzen Young ...
    “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions.For decades, one of the most ... Leer más

    $12.99 USD

  • Meditation on Perception

    Ten Healing Practices to Cultivate Mindfulness

    de Bhante Henepola Gunaratana ...
    Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that ... Leer más

    $9.99 USD