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Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

de Leah Guy ...

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the
... Leer más

Disponible también en: Audiolibro
The Fearless Path

A Radical Awakening to Emotional Healing and Inner Peace

de Leah Guy ...

"A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt." —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush PlanLeah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ... Leer más

$2.99 USD o gratis con Kobo Plus

"A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt." —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush PlanLeah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age
... Leer más
Your Emotional Recovery Plan

Break Free from Shame, Emotional Addiction, and Self-Sabotage to Reclaim Your Sovereignty

de Leah Guy ...

What if the pain you keep trying to escape is the very thing keeping you trapped?For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the ... Leer más

$16.99 USD

PEDIDO ANTICIPADO

What if the pain you keep trying to escape is the very thing keeping you trapped?For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the
... Leer más
Audiolibro

The Fearless Path to Emotional Healing

A Radical Awakening to Emotional Healing and Inner Peace

de Leah Guy ...

Completo

6 hora 55 minutos

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a ... Leer más

$27.99 USD

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a
... Leer más
Audiolibro

Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

de Leah Guy ...

Narrado por Teri Schnaubelt ...

Completo

5 hora 20 minutos

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you ... Leer más

$35.99 USD

Disponible también en: eBook

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you
... Leer más

Disponible también en: eBook

Audiolibro

Beyond Tidy

Declutter Your Mind and Discover the Magic of Organized Living

de Annmarie Brogan, Marie Limpert ...

Narrado por Erin deWard ...

Completo

5 hora 49 minutos

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. ... Leer más

$19.99 USD

Disponible también en: eBook

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused.
... Leer más

Disponible también en: eBook
Audiolibro

Mind Management, Not Time Management

Productivity When Creativity Matters

de David Kadavy ...

Narrado por David Kadavy ...

Series Audiolibro 2 - Getting Art Done
Completo

6 hora 21 minutos

You have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel.“Time management” is squeezing blood from a stone.Introducing a new approach to productivity. Instead of struggling to get more out of ... Leer más

$14.99 USD o gratis con Kobo Plus

Disponible también en: eBook

You have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel.“Time management” is squeezing blood from a stone.Introducing a new approach to productivity. Instead of struggling to get more out of
... Leer más

Disponible también en: eBook
Audiolibro

Badass Affirmations

The Wit and Wisdom of Wild Women

de Becca Anderson ...

Narrado por Gina Marie Davies ...

Completo

3 hora 51 minutos

Even a badass needs positive affirmations. No one leaps out of bed knowing they're amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.Discover strong women ... Leer más

$10.99 USD

Disponible también en: eBook

Even a badass needs positive affirmations. No one leaps out of bed knowing they're amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.Discover strong women
... Leer más

Disponible también en: eBook
Audiolibro

The Monkey Is the Messenger

Meditation and What Your Busy Mind Is Trying to Tell You

de Ralph De La Rosa ...

Narrado por Ralph De La Rosa, Cassandra Campbell ...

Series series Shambhala
Completo

12 hora 25 minutos

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after ... Leer más

$22.99 USD

Disponible también en: eBook

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after
... Leer más

Disponible también en: eBook
Audiolibro

Triggers

How We Can Stop Reacting and Start Healing

de David Richo ...

Narrado por Paul Brion ...

Completo

5 hora 46 minutos

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory ... Leer más

$15.99 USD

Disponible también en: eBook

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory
... Leer más

Disponible también en: eBook
Audiolibro

Healing Through the Dark Emotions

The Wisdom of Grief, Fear, and Despair

de Miriam Greenspan ...

Narrado por Coleen Marlo ...

Completo

12 hora 56 minutos

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues ... Leer más

$24.99 USD

Disponible también en: eBook

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues
... Leer más

Disponible también en: eBook
Audiolibro

Work Smart Now

How to Jump Start Productivity, Empower Employees, and Achieve More

de Richard Polak ...

Narrado por Mike Lenz ...

Completo

6 hora 26 minutos

There's a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the ... Leer más

$19.99 USD

Disponible también en: eBook

There's a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the
... Leer más

Disponible también en: eBook

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Recomendado para ti

“leah guy”

Overcoming Toxic Emotions

The Fearless Path

Your Emotional Recovery Plan

The Fearless Path to Emotional Healing

Overcoming Toxic Emotions

La gente que leyó estos también disfrutó

Beyond Tidy

Mind Management, Not Time Management

Badass Affirmations

The Monkey Is the Messenger

Triggers

Healing Through the Dark Emotions

Work Smart Now

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“leah guy”

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