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“laura fenamore”

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  • Skinny, Fat, Perfect

    Love Who You See In The Mirror

    de Laura Fenamore ...
    Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help readers approach healthy eating and weight loss from a different perspective. The book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ... Leer más

    $7.95 USD o gratis con Kobo Plus

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  • Yogalosophy

    28 Days to the Ultimate Mind-Body Makeover

    de Mandy Ingber ...
    Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... Leer más

    $12.99 USD

  • Dr. John Lee's Hormone Balance Made Simple

    The Essential How-to Guide to Symptoms, Dosage, Timing, and More

    de John R. Lee, Virginia Hopkins ...
    From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally.Dr. John Lee will help you answer key questions like:Are my symptoms caused by a hormonal imbalance?Which hormones do I need to regain hormone balance?How do I use hormones for optimal health and balance ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Hite Report

    A Nationwide Study of Female Sexuality

    de Shere Hite ...
    A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results.One ... Leer más

    $13.99 USD

  • Sex Rx

    Hormones, Health, and Your Best Sex Ever

    de Lauren Streicher ...

    $13.99 USD

  • Dr. Spock's Pregnancy Guide

    Take Charge Parenting Guides

    de Marjorie Greenfield, M.D. ...
    The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume.Pregnant? Congratulations! Now let an expert guide you through this exciting time.Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted ... Leer más

    $9.99 USD

  • Choices: A Pregnancy Guide

    de William Cutrer ...
    "I'm Pregnant." Sometimes the realization comes as a shock, and a woman faces a situation she never intended or wanted. If you're that woman, this book is for you. Ob-gyn William Cutrer M.D. provides medical and spiritual advice. This guide offers your options and provides a guide to the nine months of your baby's development. ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Gorge

    My Journey Up Kilimanjaro at 300 Pounds

    de Kara Richardson Whitely ...
    The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed)Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Ultimate Body

    Ten Perfect Workouts for Women

    de Liz Neporent ...
    Which exercises do the best job toning my thighs and legs?What routine will really help me lose weight once and for all?Why should I skip crunches if I’m trying to turn my beer belly into a six-pack?If you’re looking for answers, just ask Lizzy. . . .As America’s premier fitness guru, and the bestselling coauthor of Buns of Steel and Weight Training for Dummies, Liz Neporent has helped hundreds of ... Leer más

    $14.99 USD

  • In the House of the Moon

    Reclaiming the Feminine Spirit Healing

    de Jason Elias ...
    A celebration of healing ways of women offers a philosophical and practical approach to wellness that integrates body, mind, and spirit and uses stories, myths, and parables to teach women to connect with the inherent strength and knowledge of their bodies. ... Leer más

    $9.99 USD

  • Joyous Childbirth Changes the World

    de Dr. Tadashi Yoshimura ...
    “No matter how science has progressed, childbirth, in essence, has remained unchanged from ancient times . . . [It] is the last natural process left to us,” writes internationally lauded obstetrician Dr. Tadashi Yoshimura. “The fact that it has remained unchanged means that there is truth in it.” The truth and power of birth is the subject of Dr. Yoshimura’s first book published in the United ... Leer más

    $13.99 USD

  • Gestation Diabetes

    Your Guide To Controlling Blood Sugars & Weight Gain by Learning Secrets About Pregnancy With Gestational Diabetes, Gestational Diabetes Levels, Blood Sugar Guidelines for Gestational Diabetes

    de Briana McCoy ...
    The everything guide to managing and reversing gestation diabetes, gestational diabetes levels, pregnancy with gestational diabetes, blood Sugar guidelines for gestational diabetes and much more. ... Leer más

    $2.99 USD