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“kyle fahey”

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  • Adaptive Yoga

    de Ingrid Yang, Kyle Fahey ...
    The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health, enhances sleep, relieves low back pain and neck pain, promotes weight loss, and even enables smoking cessation. Further ... Leer más

    $28.99 USD

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  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    de Patrick McKeown ...
    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Leer más

    $20.99 USD

  • Back Care Basics

    A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

    de Mary Pullig Schatz ...
    A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yogaBack Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive ... Leer más

    $18.99 USD

  • Yoga for Back Pain

    de Loren Fishman, MD, Carol Ardman ...
    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... Leer más

    $17.99 USD

  • A Headache in the Pelvis

    The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition

    de David Wise Ph.D., Rodney Anderson M.D. ...
    Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain.Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Yoga for Arthritis

    The Complete Guide

    de Loren Fishman, MD, Ellen Saltonstall, MD ...
    A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts ... Leer más

    $13.99 USD

  • Yoga for Osteoporosis: The Complete Guide

    The Complete Guide

    de Loren Fishman, Ellen Saltonstall ...
    A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, ... Leer más

    $15.99 USD

  • The Labor Progress Handbook

    Early Interventions to Prevent and Treat Dystocia

    de Penny Simkin, Ruth Ancheta ...
    The third edition of The Labor Progress Handbook builds on the success of first two editions and remains an unparalleled resource on simple, non-invasive interventions to prevent or treat difficult labor. Retaining the hallmark features of previous editions, the book is replete with illustrations showing position, movements, and techniques and is logically organized to facilitate ease of use.This ... Leer más

    $47.95 USD

  • Yoga Myths

    What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

    de Judith Hanson Lasater ...
    The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body ... Leer más

    $19.99 USD

  • Take Back Your Back

    Everything You Need to Know to Effectively Reverse and Manage Back Pain

    de Beth B. Murinson ...
    "Primary outcomes from this book, such as . . . better decisions about treatment . . . will undoubtedly be followed by better clinical outcomes for patients." —Rollin M. Gallagher, Deputy National Program Director for Pain ManagementAlthough back pain is common, the fix isn't. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often ... Leer más

    $17.29 USD o gratis con Kobo Plus

  • Hysterectomy A-Z: Why, When, How and What after

    de Joe Kabyemela ...
    Hysterectomy is the most commonly performed major surgical procedure for women. It is done for a whole variety of reasons and ways of performing the procedure have evolved a great deal. Anybody undergoing the procedure ought to be involved in all the major decisions on why, when, how, alternatives, and what to expect after, in the short and long term. All these details are explained in this book. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): BACK PAIN

    The 6-Step Program for Lasting Relief

    de Deborah Mitchell, Debra K. Weiner, MD ...
    In this authoritative guide, Dr. Weiner has distilled 20 years of research and clinical practice into an integrative six-step program to help relieve and eliminate back pain.Millions of Americans suffer from chronic back pain, but what most don't realize is that their ailment is often caused by a combination of factors. According to Dr. Debra K. Weiner, identifying the disorders that contribute to ... Leer más

    $9.99 USD