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  • Chair Yoga

    Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

    de Kristin McGee ...
    From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair ... Leer más

    $18.79 USD o gratis con Kobo Plus

  • Somatic Exercises For Dummies

    de Kristin McGee ...
    Reduce stress, relieve pain, and improve your overall health with somatic exerciseAre you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within!In the book, renowned yoga, meditation and Pilates teacher Kristin McGee explains ... Leer más

    $15.00 USD

  • The Treat Yourself Philosophy

    A Guilt-Free Guide to Prioritizing You

    de Kristin McGee ...
    Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserveThe Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing Youhelps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and ... Leer más

    $17.00 USD

  • Remixing European Jazz Culture

    de Kristin McGee ...
    Series series Transnational Studies in Jazz
    Remixing European Jazz Culture examines a jazz culture that emerged in the 1990s in cosmopolitan cities like Amsterdam, Rotterdam, Berlin, London, and Oslo – energised by the introduction of studio technologies into the live performance space, which has since developed into internationally recognised, eclectic, hybrid jazz styles. This book explores these oft-overlooked musicians and their forms ... Leer más

    $60.99 USD

  • Audiolibro

    Beyoncé in the World

    Making Meaning with Queen Bey in Troubled Times

    Narrado por L. Malaika Cooper ...

    Completo

    16 hora 29 minutos

    Essays investigate Beyoncé's global impactFrom Destiny's Child to Lemonade, Homecoming, and The Gift, Beyoncé Knowles-Carter has redefined global stardom, feminism, Black representation, and celebrity activism. This book brings together new work from sixteen international scholars to explore Beyonce's impact as an artist and public figure from the perspectives of critical race studies, gender and ... Leer más

    $24.99 USD

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  • The "I Love My Instant Pot®" Recipe Book

    From Trail Mix Oatmeal to Mongolian Beef BBQ, 175 Easy and Delicious Recipes

    Series series "I Love My" Cookbook Series
    Officially authorized by Instant Pot!175 must-have recipes for everyone’s favorite cooking appliance—the Instant Pot—perfect for fast, delicious meals the whole family will love.Discover how easy cooking can be with the versatile Instant Pot that serves as everything from a pressure cooker to a sauté pan to a yogurt maker. The fast, programmable, and energy-efficient appliance makes it quick and ... Leer más

    $2.99 USD

  • Lose Weight with Your Instant Pot

    60 Easy One-Pot Recipes for Fast Weight Loss (Lose Weight By Eating)

    de Audrey Johns ...
    What if you can enjoy your favorite foods with the speed and ease of the Instant Pot—while losing weight?After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Bish Bash Bosh!

    Your Favorites * All Plants

    Series series BOSH Series
    1 MILLION BOSH BOOKS SOLD WORLDWIDEBOSH! became widely successful as the biggest and fastest-growing plant-based food channel on the web, reaching over 25 million people a month. Their mission to eat more plant-based foods went mainstream with the publication of their first book, BOSH!, which introduced readers to their fun, crowd-pleasing vegan recipes. Now, the guys from BOSH! are at it again ... Leer más

    $18.49 USD

  • Food for Life

    Delicious & Healthy Comfort Food from My Table to Yours!

    de Laila Ali ...
    The four-time undefeated boxing world champion, cooking personality, and health advocate serves up over 100 sassy recipes that will help you "swap it out."In Laila's kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry!Food ... Leer más

    $17.29 USD

  • Dinner's in the Oven

    Simple One-Pan Meals

    de Fred Moody ...
    "Offers fresh takes on sheet-pan suppers . . . Bold visuals and wide-ranging recipes are highlights of this low-prep, low-cleanup title." — Library JournalFresh, simple, delicious . . . and simple! This vibrant cookbook is a comprehensive guide to creating tasty and quick one pan meals for any time or day of the week. With seventy-five satisfying one pan meals, there is something for all friends ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Now & Again

    Go-To Recipes, Inspired Menus + Endless Ideas for Reinventing Leftovers

    de Julia Turshen ...
    Small Victories, one of the most beloved cookbooks of 2016, introduced us to the lovely Julia Turshen and her mastery of show-stopping home cooking, and her second book, Feed the Resistance, moved a nation, winning Eater Cookbook of the Year in 2017. In Now & Again, the follow-up to what Real Simple called "an inspiring addition to any kitchen bookshelf," more than 125 delicious and doable recipes ... Leer más

    $25.99 USD

  • The Dude Diet

    Clean(ish) Food for People Who Like to Eat Dirty

    de Serena Wolf ...
    Series Libro 1 - Dude Diet
    The chef and food blogger serves up more than 125 deceptively healthy yet still delicious comfort food recipes."Whether you're looking to drop serious weight or you simply want to eat awesome food without feeling like crap, The Dude Diet has your back." —Rocco DiSpirito, bestselling author of The Negative Calorie DietDudes. So well intentioned when it comes to healthy e... ... Leer más

    $17.29 USD o gratis con Kobo Plus