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  • Pain And The Survival Brain

    Dive into the world of pain with 'Pain and the Survival Brain'-a book that breaks down the latest science on chronic pain in a way that's easy to grasp and even adds a sprinkle of humor to the mix. It goes beyond just the physical side of pain, exploring the mental and social aspects too.What makes this book stand out is its knack for simplifying complex ideas. The author, with a touch of humor, ... Leer más

    $16.99 USD

  • A Critical History of Schizophrenia

    Series series Behavioral Science and Psychology (R0)
    Schizophrenia was 20th century psychiatry's arch concept of madness. Yet for most of that century it was both problematic and contentious. This history explores schizophrenia's historic instability via themes such as symptoms, definition, classification and anti-psychiatry. In doing so, it opens up new ways of understanding 20th century madness. ... Leer más

    $89.99 USD

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  • Cribsheet

    A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool

    de Emily Oster ...
    Series Libro 2 - The ParentData Series
    **From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times**“The book is jampacked with information, but it’s also a delightful read because Oster is such a good ... Leer más

    $7.99 USD

  • Mind Over Medicine - REVISED EDITION

    Scientific Proof That You Can Heal Yourself

    The New York Times bestseller, revised and updatedThis beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health.When Mind Over Medicine was first published, it broke new ground ... Leer más

    $9.99 USD

  • Manage Your Pain 3rd Edition

    Practical and positive ways of adapting to chronic pain.Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with ... Leer más

    $9.99 USD

  • It Doesn't Have to Hurt

    Your Smart Guide to a Pain-Free Life

    Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America’s neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million people who experience chronic pain in day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the powerful argument that you can start practicing effective options for relief today to ... Leer más

    $14.99 USD

  • Tell Me Where It Hurts

    The New Science of Pain and How to Heal

    Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... ... Leer más

    Antes $15.99 USD Ahora $3.99 USD

  • An Introduction to the Lightning Process

    The First Steps to Getting Well

    de Phil Parker ...
    This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has ... Leer más

    $9.99 USD

  • The ADHD Women's Well-Being Toolkit

    Embrace Your Authentic Self and Harness Your True Potential

    **"Just focus more …""Just try harder …""Just spend less time on your phone …"**For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it – ... Leer más

    $9.99 USD

  • The Long Covid Self-Help Guide

    Practical Ways to Manage Symptoms

    The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.This handbook cuts through the confusing advice. Written by the medical ... Leer más

    $14.99 USD

  • Understand Alzheimer's

    A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia

    A diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and ... Leer más

    $8.99 USD

  • Overcoming Insomnia 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Colin Espie ...
    'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy (CBT) can ... Leer más

    $6.99 USD