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Stress Free for Good

10 Scientifically Proven Life Skills for Health and Happiness

de Frederic Luskin, Ken Pelletier ...

"The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" —Christiane Northrup, MD, #1 New York Times –bestselling authorTen minutes to learn. One minute to practice. Ten seconds to work.We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy ... Leer más

$14.39 USD o gratis con Kobo Plus

"The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" —Christiane Northrup, MD, #1 New York Times –bestselling authorTen minutes to learn. One minute to practice. Ten seconds to work.We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy
... Leer más
Audiolibro

You Are Not Your Genetics

de Ken Pelletier, M.D. ...

Narrado por Justine Willis Toms ...

Completo

57 minutos

What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes. ... Leer más

$1.99 USD o gratis con Kobo Plus

What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes.
... Leer más

Do One Thing Different

Ten Simple Ways to Change Your Life

de Bill O'Hanlon ...

"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems." —Michele Weiner-Davis, bestselling author of Healing from InfidelityTired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have ... Leer más

$12.99 USD o gratis con Kobo Plus

"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems." —Michele Weiner-Davis, bestselling author of Healing from InfidelityTired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have
... Leer más
Season

Big Flavors, Beautiful Food

de Nik Sharma ...

Named Best Cookbook by The New York Times**,** The Washington Post**,** The Boston Globe**,** The Chicago Tribune**, Food Network,** Bon Appetit**, Food52 (Piglet Finalist), Edible Communities, The BBC,** The Independent**,** The Sunday Times**,** The Telegraph**,** <e... ... Leer más

$16.99 USD

Named Best Cookbook by The New York Times**,** The Washington Post**,** The Boston Globe**,** The Chicago Tribune**, Food Network,** Bon Appetit**, Food52 (Piglet Finalist), Edible Communities, The BBC,** The Independent**,** The Sunday Times**,** The Telegraph**,** <e...
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Creativity Rules

Get Ideas Out of Your Head and into the World

de Tina Seelig ...

$9.99 USD
The Blue Apron Cookbook

165 Essential Recipes & Lessons for a Lifetime of Home Cooking

de Apron Culinary Team ...

The Joy of Cooking for a new generation: A collection of easy-to-make, delicious, and original recipes from the beloved national meal-delivery service.In The Blue Apron Cookbook, this trusted national brand steps into the kitchens of home cooks everywhere, taking its familiar step-by-step instructional style to a new level in a technique-driven cookbook intended to build confidence and expertise ... Leer más

$15.99 USD o gratis con Kobo Plus

The Joy of Cooking for a new generation: A collection of easy-to-make, delicious, and original recipes from the beloved national meal-delivery service.In The Blue Apron Cookbook, this trusted national brand steps into the kitchens of home cooks everywhere, taking its familiar step-by-step instructional style to a new level in a technique-driven cookbook intended to build confidence and expertise
... Leer más
Mindfulness in Eight Weeks

The revolutionary 8 week plan to clear your mind and calm your life

de Michael Chaskalson ...

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in ... Leer más

$5.99 USD

Disponible también en: Audiolibro

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in
... Leer más

Disponible también en: Audiolibro
Hot Date!

Sweet & Savory Recipes Celebrating the Date, from Party Food to Everyday Feasts

de Rawaan Alkhatib ...

Named a Best Cookbook of the Year by Real Simple**,** The New Yorker**,** Serious Eats, and Publishers Weekly“This bright and lively tome is not only the best-looking cookbook of the year—it’s very cookable, packed with playful recipes featuring this humble Middle Eastern fruit.”—Slate“Th... ... Leer más

$16.99 USD

Named a Best Cookbook of the Year by Real Simple**,** The New Yorker**,** Serious Eats, and Publishers Weekly“This bright and lively tome is not only the best-looking cookbook of the year—it’s very cookable, packed with playful recipes featuring this humble Middle Eastern fruit.”—Slate“Th...
... Leer más
Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

de Nils Salzgeber ...

"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow ... Leer más

$6.99 USD o gratis con Kobo Plus

"When you get in that zone, it's just this supreme confidence; you know it's going in. It's not a matter of if… it's just that it's going in… and you just have supreme confidence..." Kobe Bryant, basketball legend.From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.Flow
... Leer más
Italian American Forever

Classic Recipes for Everything You Want to Eat: A Cookbook

de Alex Guarnaschelli ...

NEW YORK TIMES BESTSELLER • 120 go-to Italian American favorites for all the red-sauced, pan-fried, crispy-cornered, baked-until-bubbly comforting classics you’ll want to eat every night.Food Network star Alex Guarnaschelli may be a French-trained chef, an Iron Chef, and a short-order-chef to her daughter, Ava, but at her core, she’s an Italian American home cook. Her mom’s heritage was Sicilian ... Leer más

$5.99 USD

NEW YORK TIMES BESTSELLER • 120 go-to Italian American favorites for all the red-sauced, pan-fried, crispy-cornered, baked-until-bubbly comforting classics you’ll want to eat every night.Food Network star Alex Guarnaschelli may be a French-trained chef, an Iron Chef, and a short-order-chef to her daughter, Ava, but at her core, she’s an Italian American home cook. Her mom’s heritage was Sicilian
... Leer más
The Blue Food Cookbook

Delicious Seafood Recipes for a Sustainable Future

de Andrew Zimmern, Barton Seaver ...

NPR'S HERE & NOW RESIDENT CHEF'S FAVORITE COOKBOOKS OF 2025Featuring a foreword from Shailene Woodley.In connection with the James Beard Award- and Emmy-nominated PBS docuseries Hope in the Water by Andrew Zimmern (food equity and climate activist, Emmy and four-time James Beard award winner) and Barton Seaver (an expert on seafood cookery and sustainability), a sustainable seafood bible, ... Leer más

$22.99 USD

NPR'S HERE & NOW RESIDENT CHEF'S FAVORITE COOKBOOKS OF 2025Featuring a foreword from Shailene Woodley.In connection with the James Beard Award- and Emmy-nominated PBS docuseries Hope in the Water by Andrew Zimmern (food equity and climate activist, Emmy and four-time James Beard award winner) and Barton Seaver (an expert on seafood cookery and sustainability), a sustainable seafood bible,
... Leer más
Larousse French Cooking

The definitive collection of classic recipes from the French home kitchen

de Hamlyn ...

Series series Editions Larousse
Larousse French Cooking is the ultimate culinary journey through France. From a Toulouse Cassoulet to a Provençal *Pissaladière*, a northern *Moules à la Marinière* to a southern Pistou Soup, this book brings together more than 130 of the best-loved recipes from every region.Discover everyday classics such as Lyonnais Onion Soup or Quiche Lorraine. Truly impress a crowd with showstopping dishes ... Leer más

$2.99 USD

Larousse French Cooking is the ultimate culinary journey through France. From a Toulouse Cassoulet to a Provençal *Pissaladière*, a northern *Moules à la Marinière* to a southern Pistou Soup, this book brings together more than 130 of the best-loved recipes from every region.Discover everyday classics such as Lyonnais Onion Soup or Quiche Lorraine. Truly impress a crowd with showstopping dishes
... Leer más

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Stress Free for Good

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Do One Thing Different

Season

Creativity Rules

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Hot Date!

Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

Italian American Forever

The Blue Food Cookbook

Larousse French Cooking

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