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How to Lose Weight for the Last Time

Brain-Based Solutions for Permanent Weight Loss

de Katrina Ubell ...

This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for ... Leer más

$14.99 USD

Disponible también en: Audiolibro

This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for
... Leer más

Disponible también en: Audiolibro
Audiolibro

How to Lose Weight for the Last Time

Brain-Based Solutions for Permanent Weight Loss

de Katrina Ubell ...

Narrado por Katrina Ubell ...

Completo

8 hora 17 minutos

This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for ... Leer más

$24.99 USD

Disponible también en: eBook

This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for
... Leer más

Disponible también en: eBook

Audiolibro

Mental Detox

Let Go of Whats Not Working and Build a Life That Does

de Dr. Cheyenne Bryant ...

Narrado por Dr. Cheyenne Bryant ...

Completo

4 hora 18 minutos

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Leer más

$21.99 USD

Disponible también en: eBook

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how
... Leer más

Disponible también en: eBook
Audiolibro

The Overthinking Cure

How to free your mind and focus on what really matters

de Dr Jessamy Hibberd ...

Narrado por Zara Ramm ...

Completo

8 hora 2 minutos

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you will become more aw... ... Leer más

$31.99 USD

Disponible también en: eBook

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you will become more aw...
... Leer más

Disponible también en: eBook
Dough

Show the dough who's boss

de Richard Bertinet ...

'Richard is a master of his craft - ultra user-friendly, it might even change the way you look at bread forever.'- Sunday TelegraphSince it was first published in 2005, Dough has been widely recognized as the definitive guide to making bread at home. With over 60 recipes, this revised edition marks 20 years of Richard Bertinet's practical and simple approach to home breadmaking.Breadmaking has ... Leer más

$12.99 USD

'Richard is a master of his craft - ultra user-friendly, it might even change the way you look at bread forever.'- Sunday TelegraphSince it was first published in 2005, Dough has been widely recognized as the definitive guide to making bread at home. With over 60 recipes, this revised edition marks 20 years of Richard Bertinet's practical and simple approach to home breadmaking.Breadmaking has
... Leer más
The Overthinking Cure

How to free your mind and focus on what really matters

de Dr Jessamy Hibberd ...

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... Leer más

$10.99 USD

Disponible también en: Audiolibro

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi...
... Leer más

Disponible también en: Audiolibro
Audiolibro

Nightmare Obscura

A Dream Engineer's Guide Through the Sleeping Mind

de Michelle Carr ...

Narrado por Patricia Rodriguez ...

Completo

9 hora 58 minutos

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal ... Leer más

$26.99 USD

Disponible también en: eBook

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal
... Leer más

Disponible también en: eBook
Audiolibro

Newtown

An American Tragedy

de Matthew Lysiak ...

Narrado por Adam Verner ...

Completo

7 hora 9 minutos

12/14/2012Sandy Hook Elementary SchoolNewtown, ConnecticutWe remember the numbers: 20 children and 6 adults, murdered in a place of nurture and trust. We remember the names: teachers like Victoria Soto, who lost her life protecting her students. A shooter named Adam Lanza. And we remember the questions: outraged conjecture instantly monopolized the worldwide response to the tragedy, while the ... Leer más

$17.99 USD

Disponible también en: eBook

12/14/2012Sandy Hook Elementary SchoolNewtown, ConnecticutWe remember the numbers: 20 children and 6 adults, murdered in a place of nurture and trust. We remember the names: teachers like Victoria Soto, who lost her life protecting her students. A shooter named Adam Lanza. And we remember the questions: outraged conjecture instantly monopolized the worldwide response to the tragedy, while the
... Leer más

Disponible también en: eBook
Audiolibro

Marie Kondo's Kurashi at Home

How to Organize Your Space and Achieve Your Ideal Life

de Marie Kondo ...

Narrado por Traci Kato-Kiriyama ...

Completo

2 hora 58 minutos

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... Leer más

$15.99 USD

Disponible también en: eBook

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time
... Leer más

Disponible también en: eBook
Audiolibro

Word Wise

Say What You Mean, Deepen Your Connections, and Get to the Point

de Will Jelbert ...

Narrado por Ralph Lister ...

Completo

6 hora 30 minutos

Supercharge your speech to get what you want out of every conversation with this fun and practical guide to verbal vividness.An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions) and word power (verbs of action, ear candy, onomatopoeia). Examining social media, the language of Donald ... Leer más

$24.99 USD

Disponible también en: eBook

Supercharge your speech to get what you want out of every conversation with this fun and practical guide to verbal vividness.An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions) and word power (verbs of action, ear candy, onomatopoeia). Examining social media, the language of Donald
... Leer más

Disponible también en: eBook
Audiolibro

The Invention of Power

Popes, Kings, and the Birth of the West

de Bruce Bueno de Mesquita ...

Narrado por Michael Beck ...

Completo

12 hora 22 minutos

In the tradition of Why Nations Fail, this book solves one of the great puzzles of history: Why did the West become the most powerful civilization in the world?Western exceptionalism—the idea that European civilizations are freer, wealthier, and less violent—is a widespread and powerful political idea. It has been a source of peace and prosperity in some societies, and of ethnic cleansing and ... Leer más

$31.99 USD

Disponible también en: eBook

In the tradition of Why Nations Fail, this book solves one of the great puzzles of history: Why did the West become the most powerful civilization in the world?Western exceptionalism—the idea that European civilizations are freer, wealthier, and less violent—is a widespread and powerful political idea. It has been a source of peace and prosperity in some societies, and of ethnic cleansing and
... Leer más

Disponible también en: eBook
Audiolibro

Ghost

Confessions of a Counterterrorism Agent

de Fred Burton ...

Narrado por Tom Weiner ...

Completo

9 hora 38 minutos

For decades, Fred Burton, a key figure in international counterterrorism and domestic spy craft, has secretly been on the front lines in the fight to keep Americans safe around the world. Now, in this hard-hitting memoir, Burton emerges from the shadows to reveal who he is, what he has accomplished, and the threats that lurk unseen except by an experienced, world-wise few.In the mid-80s, the idea ... Leer más

$19.99 USD o gratis con Kobo Plus

Disponible también en: eBook

For decades, Fred Burton, a key figure in international counterterrorism and domestic spy craft, has secretly been on the front lines in the fight to keep Americans safe around the world. Now, in this hard-hitting memoir, Burton emerges from the shadows to reveal who he is, what he has accomplished, and the threats that lurk unseen except by an experienced, world-wise few.In the mid-80s, the idea
... Leer más

Disponible también en: eBook

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How to Lose Weight for the Last Time

How to Lose Weight for the Last Time

La gente que leyó estos también disfrutó

Mental Detox

The Overthinking Cure

Dough

The Overthinking Cure

Nightmare Obscura

Newtown

Marie Kondo's Kurashi at Home

Word Wise

The Invention of Power

Ghost

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

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“katrina ubell”

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