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  • Pretty Happy

    Healthy Ways to Love Your Body

    de Kate Hudson ...
    Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through a realistic approach to holistic health, exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself ... Leer más

    $15.99 USD

  • Pretty Fun

    Creating and Celebrating a Lifetime of Tradition

    de Kate Hudson ...
    Celebrate life's special moments with this illustrated style and entertaining guide, featuring healthy recipes, from a New York Times– bestselling author.In Pretty Happy, actress, fashion icon, and entrepreneur Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun, she shares her philosophy behind gatherings, how to be in the moment, make them ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Pretty happy

    Gezond en mindful in je lichaam

    de Kate Hudson ...
    Leer helemaal happy en mindful te worden met Kate HudsonKate Hudson is naast actrice ook erg geïnteresseerd in wat mensen gelukkig maakt. Pretty Happy is een oprecht boek over hoe zij ontdekt heeft in contact te komen met haarzelf, en wat haar lichaam nodig had om positief en gemotiveerd te blijven. Kate Hudson laat je zien hoe je helemaal happy kunt worden door goed naar je lichaam te luisteren. ... Leer más

    $14.39 USD

  • Erste Hilfe bei Essstörungen

    Ein Verbandskasten für psychische Selbsthilfe

    Nahrung ist Leben und doch kann es auch zur Zerstörung führen. Essstörungen wird zunehmend auch im frühen Alter eine Herausforderungen. "Mein Körper gehört mir!" ist eines von vielen Credos die die Herausgeberin Bernadette Bruckner als Plädoyer in diesem Buch erwähnt. Erste Hilfe bei Essstörungen gibt alltagstaugliche leicht umsetzbare Ersthilfen für Betroffene und Menschen, die in diesem Bereich ... Leer más

    $3.99 USD

  • Audiolibro

    Pretty Happy

    Healthy Ways to Love Your Body

    de Kate Hudson ...
    Narrado por Kate Hudson ...

    Completo

    4 hora 28 minutos

    I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.When you understand yourself and connect to how you can ... Leer más

    $19.99 USD

  • Audiolibro

    Bulimia Sucks!

    10 Simple Steps to Stop Bingeing and Purging

    Narrado por Kate Hudson-Hall ...

    Completo

    8 hora 2 minutos

    Do you feel broken and confused because you binge on food?Do you want to learn how to begin to relearn how to eat normally?If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Because you can fully recover from bulimia. ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    ANXIETY HACKS

    PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS

    Narrado por kate Hudson-Hall ...

    Completo

    5 hora 39 minutos

    Are you exhausted by constantly feeling anxious or worried?Are you looking for easy strategies to help you overcome your explosive anxiety?In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients.You will learn how to:• Take yourself from being completely ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Pretty Fun

    Creating and Celebrating a Lifetime of Tradition

    de Kate Hudson ...
    Narrado por Kate Hudson ...

    Completo

    3 hora 35 minutos

    Celebrate all of the special moments in your life, big and small, with this warm and welcoming, lifestyle and entertaining guide, complete with delicious, healthy recipes, from actress, fashion icon, entrepreneur, and New York Times bestselling author of Pretty Happy Kate Hudson.In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun ... Leer más

    $17.99 USD

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    The Body Book

    The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    de Cameron Diaz ...
    Narrado por Cameron Diaz, Sandy Rustin ...

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    7 hora 49 minutos

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Leer más

    $25.99 USD

  • Audiolibro

    Find Your Unicorn Space

    Reclaim Your Creative Life in a Too-Busy World

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    From the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that ... Leer más

    $20.99 USD

  • Audiolibro

    How to Start a Business on Your Kitchen Table

    Narrado por Shann Nix Jones ...

    Completo

    5 hora 47 minutos

    Practical tools, expert advice and innovative ideas to help you create a successful business that reflects your values, supports your lifestyle and creates real fulfilment.In 214, in her farmhouse kitchen in Wales, Shann Nix Jones started to manufacture a relatively unknown probiotic goat's milk called kefir. It was a powerful healing remedy that cured her son's eczema and even saved her husband ... Leer más

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    Go Ask Ali

    Half-Baked Advice (and Free Lemonade)

    de Ali Wentworth ...
    Narrado por Ali Wentworth ...

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    3 hora 53 minutos

    New York Times bestselling author Ali Wentworth offers her hilarious and unique advice on surviving the absurdity of modern life in her third collection of laugh-out-loud comic vignettes.Ali Wentworth’s first two books, Ali in Wonderland and Happily Ali After, were lauded by readers, critics, and fellow comedians alike. Entertainment Weekly included Happily Ali After on its ""Must List"" and ... Leer más

    $19.99 USD