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“karl longworth”

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  • How to Manage your Midlife Crisis

    and Redundancy in Midlife

    de Karl Longworth ...
    Feeling bored and fidgety with your life? Feel that you have hit a brick wall? Need a new direction? Maybe you want to go back to your youth and scream around the countryside on a brand new motor bike. Maybe you fancy chucking in your job and seeing what else is on the horizon. Maybe you are struggling with marriage and family commitments, and responsibilities are weighing you down. Or maybe you ... Leer más

    $2.67 USD

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  • The Unthinkable (Revised and Updated)

    Who Survives When Disaster Strikes--and Why

    de Amanda Ripley ...
    Discover how human beings react to danger—and what makes the difference between life and death“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York TimesToday, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Meditation

    An In-Depth Guide

    de Ian Gawler, Paul Bedson ...
    Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid ... Leer más

    $4.99 USD

  • The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    de Dennis Lewis ...
    Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing ... Leer más

    $13.99 USD

  • The Gift of Adversity

    The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections

    de Norman E Rosenthal MD ...
    Now in paperback—this acclaimed book from Norman Rosenthal, the New York Times–bestselling author and research psychiatrist, shows how life’s disappointments and difficulties provide us with the lessons we need to become happier and more resilient human beings.Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Heroic Journeys ... Leer más

    Antes $8.99 USD Ahora $6.99 USD

  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    de Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Leer más

    $3.99 USD

  • Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less Time

    de Tom Norman ...
    Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less TimeThis book contains proven steps and strategies on how to achieve a simple life through minimalism.In this book, you will find effective strategies on how to begin your journey towards minimalism. You will understand the concept of this lifestyle and you will learn how you can ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • How to Meditate for Absolute Beginners

    de Mark Woodworth ...
    "How to Meditate for Absolute Beginners" is much like a glass of pineapple juice, it is sweet, full of nutrients and you can have as much as you want, anytime you want. The nutritional value of meditation will vary on the individual but some benefits include stress management, living in the moment, manifesting abundance and creating happiness by changing beliefs. ... Leer más

    $1.99 USD

  • Emotional Rescue

    How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You

    de Dzogchen Ponlop ...
    In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Manage Your Stress for a Happier Life: Teach Yourself

    de Terry Looker ...
    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community ... Leer más

    $2.99 USD

  • Cool Down

    Getting Further by Going Slower

    de Steve Prentice ...
    Tap into the power that cool thinking generates—learn how going slower can actually help you get more done, faster.Before you check your wireless e-mail for the fourth time this hour, ask yourself, is this truly helping you get further ahead? Or is the pressure to address the immediate actually pushing you backwards?Cool Down takes a look at our innate and powerful addiction to high-speed activity ... Leer más

    $19.99 USD

  • Micro-Resilience

    Minor Shifts for Major Boosts in Focus, Drive, and Energy

    de Bonnie St. John ...
    Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day.As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for ... Leer más

    $15.19 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro