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“judith matz”

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  • The Diet Survivor's Handbook

    60 Lessons in Eating, Acceptance and Self-Care

    de Judith Matz LCSW, Ellen Frankel Ph.D ...
    The best non-diet book for those looking to embrace a positive and satisfying relationship with food.This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a healthy relationship with food and body.In this comprehensive handbook, you'll uncover sixty practical and ... Leer más

    $13.99 USD

  • Beyond a Shadow of a Diet

    The Comprehensive Guide to Treating Binge Eating Disorder, Emotional Eating, and Chronic Dieting.

    de Judith Matz, Ellen Frankel ...
    Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image.Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to ... Leer más

    $51.99 USD

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  • The Shift

    How I Finally Lost Weight and Discovered a Happier Life

    de Tory Johnson ...
    This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro