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  • Mental As Anyone

    A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life

    Lessons in mental health and life from acclaimed entertainment journalist Jonathon MoranMental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of ... Leer más

    $13.00 USD

  • Audiolibro

    Mental As Anyone

    Completo

    8 hora 39 minutos

    Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran.Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of ... Leer más

    $16.76 USD o gratis con Kobo Plus

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  • Strong Female Character

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  • The Sober Girl Society Handbook

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    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Leer más

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  • Sunshine Warm Sober

    The unexpected joy of being sober – forever

    The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to... ... Leer más

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  • All I Ever Wanted Was to Be Hot

    Self image, beauty ideals and desirability

    I have always known that a woman’s greatest power is her looks. For most of my life, I just took it as the way things were, a fact not worth interrogating since it was so obviously true.’ For her entire life, Lucinda’s mission was to look as hot as possible. She nipped, tucked, bleached, cut, plucked, plumped, shaved, lasered, tanned, crunched, squatted and starved. Then, she broke. All I Ever ... Leer más

    $12.99 USD

  • It's Not OK to Feel Blue (and other lies)

    Inspirational people open up about their mental health

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  • Being 14

    de Madonna King ...
    SHORTLISTED FOR NON-FICTION BOOK OF THE YEAR, ABIA AWARDS 2018Is your daughter 14? Are you struggling to know what's going on inside her head? Are you worried?This is the book that can help you understand how she's feeling, what she's thinking and what you need to do to help her navigate her tricky teens to become a fabulous woman.BEING 14 gives a voice to every teen girl in Australia. Madonna ... Leer más

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  • Ten-ager

    What your daughter needs you to know about the transition from child to teen

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    An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, ... Leer más

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    "Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.Based on years of research, proven transformational coaching ... Leer más

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  • My Sh*t Therapist

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    A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice.When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing.</... ... Leer más

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