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“john l pendergrass”

1 - 12 de 12 resultados para “john l pendergrass”
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  • Against the Odds

    The Adventures of a Man in His Sixties Competing in Six of the World's Toughest Triathlons across Six Continents

    de John L. Pendergrass ...
    A true account of John Pendergrass’ impossible goal of completing six IRONMAN Triathlons on six continents, all while in his sixties, Against the Odds will shatter your preconceptions of what a man in his golden years can accomplishFor most people, their sixties are a time to slow down, take things easy, and reflect on a life well lived. Not for Pendergrass. As his sixtieth birthday loomed, he ... Leer más

    $9.99 USD

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  • Triathlete Magazine's Essential Week-by-Week Training Guide

    Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

    de Matt Fitzgerald ...
    From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with ... Leer más

    $10.99 USD

  • Sex, Lies and Triathlon

    de Leib Dodell ...
    Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Leer más

    $9.99 USD

  • Triathlon Training For Dummies

    de Deirdre Pitney, Donna Dourney ...
    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Leer más

    $15.00 USD

  • The Well-Built Triathlete

    Turning Potential into Performance

    de Matt Dixon ...
    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Travelling Triathlete

    A Middle - Aged Man’S Journey to Fitness

    de Craig Jordan ...
    While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig decided there and then on a campaign to get Fit for Fifty and this became his mantra but the question was which sport? Over the next few months he was a regular visitor in the gym and went out and bought a ... Leer más

    $4.99 USD

  • The Zen of Swimming

    How to enjoy swimming competively with least effort

    de Jon Muller ...
    Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort.Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming.Learn how you can race effectively in ocean swims, with up to date gear and techniques.Review“Muller manages to capture the feeling and enjoyment of swimming and put it into words. The book is full of useful and practical ... Leer más

    $3.95 USD

  • Triathlete Eq

    A Guide for Emotional Endurance

    de Dr. Izzy Justice ...
    All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. Izzy Justice, to ... Leer más

    $3.99 USD

  • Triathlon Training Fast and Easy

    de Rick Niles ...
    In Triathlon Training, Fast and Easy, author and coach Rick Niles explains the concepts and introduces an easy-to-follow system as a pathway to new performance levels. He believes that training for three sports can mesh with a career, family, and things that are ultimately more important. Peak fitness can be achieved by training for five to nine hours per week in all three areasswimming, running, ... Leer más

    $4.99 USD

  • Running on Faith

    The Principles, Passion, and Pursuit of a Winning Life

    de Jason Lester, Tim Vandehey ...
    "Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!"—John Ortberg, author and pastor, Menlo Park Presbyterian Church" Running on Faith is a triumph! Jason Lester is proof that as one wise man said, 'Triumph is when you try and add a little umph!' Jason Lester shows us ALL that you can achieve whatever you put your mind body and ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • FuelSmart for Race Day

    Three-day carbo-load guide for runners, triathletes and cyclists

    de Kate Percy ...
    After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart. FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on what, how much and when to eat. FuelSmart’s mix-and-match selection of mouth-watering, nutritionally ... Leer más

    $6.49 USD

  • Surfacing

    From the Depths of Self-Doubt to Winning Big & Living Fearlessly

    de Siri Lindley ...
    In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege. Shy and ... Leer más

    $12.99 USD o gratis con Kobo Plus