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A Brain That Breathes

Essential habits for an overwhelming world What our brains really need to be happy, healthy and productive

de Jodi Wilson ...

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic ... Leer más

$13.79 USD

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic
... Leer más
Practising Simplicity

Small steps and brave choices for a life less distracted

de Jodi Wilson ...

An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things.'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and ... Leer más

$12.99 USD

An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things.'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and
... Leer más
The Complete Guide to Postpartum

A mother-focused companion for life after birth

de Sophie Walker, Jodi Wilson ...

The book every new mother or pregnant woman needs the ultimate expert-endorsed companion to life post-birth.Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much ... Leer más

$13.99 USD

Disponible también en: Audiolibro

The book every new mother or pregnant woman needs the ultimate expert-endorsed companion to life post-birth.Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much
... Leer más

Disponible también en: Audiolibro
The Complete Australian Guide to Pregnancy and Birth

de Sophie Walker, Jodi Wilson ...

The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories.Australia's number 1 bestselling pregnancy book'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist'A book full of the wisdom of birth stories. Accessible, conversational and ... Leer más

$13.99 USD

Disponible también en: Audiolibro

The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories.Australia's number 1 bestselling pregnancy book'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist'A book full of the wisdom of birth stories. Accessible, conversational and
... Leer más

Disponible también en: Audiolibro
Audiolibro

A Brain That Breathes

Essential Habits for an Overwhelming World

de Jodi Wilson ...

Narrado por Jodi Wilson ...

Completo

6 hora 50 minutos

It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based ... Leer más

$24.99 USD

It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based
... Leer más
Audiolibro

The Complete Guide to Postpartum

A Mother-Focused Companion for Life after Birth

de Sophie Walker, Jodi Wilson ...

Narrado por Jodi Wilson ...

Completo

18 hora 34 minutos

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and ... Leer más

$24.99 USD

Disponible también en: eBook

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and
... Leer más

Disponible también en: eBook
Audiolibro

The Complete Australian Guide to Pregnancy and Birth

de Sophie Walker, Jodi Wilson ...

Narrado por Jodi Wilson, Annabelle Tudor ...

Completo

14 hora 30 minutos

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health ... Leer más

$24.99 USD

Disponible también en: eBook

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health
... Leer más

Disponible también en: eBook

Bill Bailey's Remarkable Guide to Happiness

funny, personal and meditative essays about happiness from a national treasure

de Bill Bailey ...

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror**'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smile' Daily ExpressIs there a knack to being happy? From paddle-boarding down the Thames in a Sa ... Leer más

$4.99 USD

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror**'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smile' Daily ExpressIs there a knack to being happy? From paddle-boarding down the Thames in a Sa
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Period Power

Harness Your Hormones and Get Your Cycle Working For You

de Maisie Hill ...

*'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ... ... Leer más

$13.99 USD

*'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ...
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The Brain at Rest

How the Art and Science of Doing Nothing Can Improve Your Life

de Joseph Jebelli PhD ...

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at ... Leer más

$16.99 USD

Disponible también en: Audiolibro

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at
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The Definitive Guide to the Perimenopause and Menopause

The Sunday Times bestseller 2024

de Dr Louise Newson ...

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, ... Leer más

$10.99 USD

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert,
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Happy

Finding joy in every day and letting go of perfect

de Fearne Cotton ...

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - ... Leer más

$4.99 USD

Disponible también en: Audiolibro

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." -
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Disponible también en: Audiolibro

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“jodi wilson”

A Brain That Breathes

Practising Simplicity

The Complete Guide to Postpartum

The Complete Australian Guide to Pregnancy and Birth

A Brain That Breathes

The Complete Guide to Postpartum

The Complete Australian Guide to Pregnancy and Birth

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Bill Bailey's Remarkable Guide to Happiness

Period Power

The Brain at Rest

The Definitive Guide to the Perimenopause and Menopause

Happy

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