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“jennifer koslo”

1 - 12 de 12 resultados para “jennifer koslo”
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  • The Heart Healthy Cookbook for Two

    125 Perfectly Portioned Low Sodium, Low Fat Recipes

    de Jennifer Koslo ...
    Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Low Cholesterol Cookbook and Action Plan

    4 Weeks to Cut Cholesterol and Improve Heart Health

    de Karen L Swanson, Jennifer Koslo ...
    Eat smarter and boost your heart health with this low cholesterol cookbook and action plan, featuring 115 delectable recipes.As millions of Americans know, it's very easy for cholesterol levels to get out of control—but with the right dietary and lifestyle changes, it's just as easy to lower those levels. In The Low Cholesterol Cookbook and Action Plan, Karen Swanson shares her research and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Insulin Resistance Diet for PCOS

    A 4-Week Meal Plan & Cookbook to Lose Weight, Boost Fertility & Fight Inflammation

    de Tara Spencer, Jennifer Koslo ...
    Healing foods—your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately—offering a proven pathway to regain control of ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Complete DASH Diet for Beginners

    The Essential Guide to Lose Weight and Live Healthy

    de Jennifer Koslo ...
    Go DASH in a flash—a meal plan for getting started with the DASH dietLooking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Lower Your Blood Pressure

    A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally

    de Jennifer Koslo ...
    Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes.The DASH diet ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Alkaline Diet for Beginners

    Understand pH, Eat Well, Reclaim Your Health

    de Jennifer Koslo ...
    How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • DASH for Weight Loss

    An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (A DASH Diet Plan)

    de Jennifer Koslo PhD, RDN ...
    The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed to lower blood pressure without medication. Since then, numerous studies have shown that the DASH diet reduces the r... ... Leer más

    $8.99 USD

  • Low-Carb Cravings Cookbook

    Your Favorite Foods Made Low-Carb

    You Can Have Your Fried Chicken and Eat It, TooThe benefits of eating a low-carb diet are countless, but who can remember a single one in the throes of an all-consuming craving? Cravings for baked, fried, starchy, and sweet foods are intensely powerful. At last, you no longer need to be a superhuman to succeed on a low-carb diet.This cookbook was created for your weakest moments to give you the ... Leer más

    $10.99 USD

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  • Dorie’s Anytime Cakes

    de Dorie Greenspan ...
    WASHINGTON POST BEST COOKBOOKS OF 2025NPR BOOKS WE LOVE 2025EPICURIOUS STANDOUT COOKBOOK FOR FALL 2025READWORTHY BEST NEW COOKBOOKS 2025From beloved James Beard Award–winning and New York Times bestselling author Dorie Greenspan—a vibrantly illustrated collection of recipes for simple yet most-memorable cakesOver the years, Dorie has created thousands of excellent recipes. And out of ... ... Leer más

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  • Sweet Spreads

    Delectable Dessert Boards for Every Occasion

    de Amber Olson ...
    Learn how to create your own dream dessert board!From kid-friendly movie night to romantic date night for two, there is a delicious dessert board out there for everyone. Sweet Spreads offers a decadent variety of fifty dessert boards to inspire and impress.This step-by-step guide is sure to satisfy any sweet tooth with simply made recipes for beloved guilty pleasures: chocolate hummus, chocolate ... Leer más

    Antes $19.99 USD Ahora $1.99 USD

  • The Best Recipes in the World

    More Than 1,000 International Dishes to Cook at Home

    de Mark Bittman ...
    "I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Secret History of Christmas Baking

    Recipes & Stories from Tomb Offerings to Gingerbread Boys

    de Linda Raedisch ...
    Explore the surprising—and sometimes dark—origins of beloved holiday bakes."A whirlwind tour of the . . . always colorful backstories of ingredients, recipes, methods, and madnesses that flavor our most beloved holiday treats."―Caren Gussoff Sumption, contributing writer for Krampusnacht: Twelve Nights of KrampusSpice up your season by rolling, molding, and kneading your way through the world's ... Leer más

    $18.99 USD o gratis con Kobo Plus