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Chaos to Calm

5 Ways Busy Parents Can Break Free from Overwhelm

de Jenna Hermans ...

Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families.2023 FOREWORD INDIES WINNER | GOLD**2023 PUBWEST DESIGN AWARDS WINNER2024 IBPA BENJAMIN FRANKLIN AWARDS** WINNER | GOLD... ... Leer más

$10.99 USD

Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families.2023 FOREWORD INDIES WINNER | GOLD**2023 PUBWEST DESIGN AWARDS WINNER2024 IBPA BENJAMIN FRANKLIN AWARDS** WINNER | GOLD...
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Stop Saying You're Fine

The No-BS Guide to Getting What You Want

de Mel Robbins ...

Why do over 100 million Americans secretly feel frustrated and bored with their lives? This hands-on guide from the #1 New York Times bestselling author of The Let Them Theory and The High 5 Habits explores that phenomenon—and reveals what you can do about it.Mel Robbins, one of America’s top relationship experts, has spent her career teaching people how to push past their self-imposed limits to ... Leer más

$8.99 USD

Why do over 100 million Americans secretly feel frustrated and bored with their lives? This hands-on guide from the #1 New York Times bestselling author of The Let Them Theory and The High 5 Habits explores that phenomenon—and reveals what you can do about it.Mel Robbins, one of America’s top relationship experts, has spent her career teaching people how to push past their self-imposed limits to
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The Self-Discipline Handbook

Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

de Natalie Wise ...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. ... Leer más

$9.99 USD

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last.
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The 4% Fix

How One Hour Can Change Your Life

de Karma Brown ...

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like so ... Leer más

$13.99 USD

Disponible también en: Audiolibro

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like so
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Body Kindness

Transform Your Health from the Inside Out—and Never Say Diet Again

de Rebecca Scritchfield ...

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Leer más

$12.99 USD

Disponible también en: Audiolibro

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not
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A Tribe Called Bliss

Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

de Lori Harder ...

Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York Times bestselling author Gabrielle Bernstein.Today, we live in an uber-connected era, where anyone is able ... Leer más

$11.99 USD

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Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York Times bestselling author Gabrielle Bernstein.Today, we live in an uber-connected era, where anyone is able
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Belong

Find Your People, Create Community, and Live a More Connected Life

de Radha Agrawal ...

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we
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Life Makeover

Embrace the Bold, Beautiful, and Blessed You

de Dominique Sachse ...

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of ... Leer más

$12.99 USD

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Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy.An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of
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Emotional Eater's Book of Inspiration

90 Truths You Need to Know to Overcome Your Food Addiction

de Debbie Danowski ...

Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160 pounds --and keep them off for the past seventeen ... Leer más

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Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160 pounds --and keep them off for the past seventeen
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The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

de Christmas Abbott ...

Series Libro 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Leer más

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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
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Skinny Habits

The 6 Secrets of Thin People

de Bob Harper, Greg Critser ...

Series series Skinny Rules
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Leer más

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Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss
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Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

de Victoria Moran ...

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition, ... Leer más

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"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition,
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Chaos to Calm

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Stop Saying You're Fine

The Self-Discipline Handbook

The 4% Fix

Body Kindness

A Tribe Called Bliss

Belong

Life Makeover

Emotional Eater's Book of Inspiration

The Badass Life

Skinny Habits

Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

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