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  • Reclaim Your Mind

    Seven Strategies to Enjoy Tech Mindfully

    de Jay Vidyarthi ...
    ★ 2025 Best Indie Book Award® winner • IAN Book of the Year finalist • CBCA finalist ★You know the feeling. You put your phone down after who-knows-how-long and you feel worse than when you picked it up. You need boundaries, but that doesn't mean you should feel guilty every time you scroll.Reclaim Your Mind offers a middle way to "anyone who's feeling guilty and helpless about their screen time" ... Leer más

    $9.99 USD

  • Audiolibro

    Reclaim Your Mind

    Seven Strategies to Enjoy Tech Mindfully

    de Jay Vidyarthi ...
    Narrado por Jay Vidyarthi ...

    Completo

    5 hora 15 minutos

    ★ 2025 Best Indie Book Award® winner • IAN Book of the Year finalist • CBCA finalist ★You know the feeling. You put your phone down after who-knows-how-long and you feel worse than when you picked it up. You need boundaries, but that doesn't mean you should feel guilty every time you scroll.Reclaim Your Mind offers a middle way to "anyone who's feeling guilty and helpless about their screen time" ... Leer más

    $16.99 USD o gratis con Kobo Plus

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  • Bored and Brilliant

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