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Rider's Pain-Free Back

Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come

de James Warson ...

Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding—it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a ... Leer más

$12.99 USD o gratis con Kobo Plus

Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding—it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a
... Leer más

The Mindfulness Solution to Pain

Step-by-Step Techniques for Chronic Pain Management

de Dr. Jackie Gardner-Nix ...

Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing ... Leer más

$11.99 USD

Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing
... Leer más
Dr. Mike's Horsemanship Responsive Riding

Responsive Riding

de Michael Guerini ...

In this book Dr. Mike provides numerous training exercises so that riders will gain a better feel of the horse. Each exercise is well described and shares with you the benefit of performing the exercise. The book includes multiple warm-up exercises for getting better directional control and the proper use of your legs when riding. Advanced exercises are included for enhanced responsiveness. The ... Leer más

$3.99 USD

In this book Dr. Mike provides numerous training exercises so that riders will gain a better feel of the horse. Each exercise is well described and shares with you the benefit of performing the exercise. The book includes multiple warm-up exercises for getting better directional control and the proper use of your legs when riding. Advanced exercises are included for enhanced responsiveness. The
... Leer más
You Are Not Your Pain

Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

de Vidyamala Burch, Danny Penman ...

A simple eight-week program of mindfulness-based practices that can help relieve suffering, developed by two authors who have struggled with severe pain after sustaining serious injuries."This book provides and extremely effective and elegant mind-body approach to healing for people dealing with the potentially hugely-eroding effects of chronic pain and illness in their lives." ―Jon Kabat-Zinn, ... Leer más

$14.39 USD

A simple eight-week program of mindfulness-based practices that can help relieve suffering, developed by two authors who have struggled with severe pain after sustaining serious injuries."This book provides and extremely effective and elegant mind-body approach to healing for people dealing with the potentially hugely-eroding effects of chronic pain and illness in their lives." ―Jon Kabat-Zinn,
... Leer más
Sunny Jim

The Life of America's Most Beloved Horseman, James Fitzsimmons

de Jimmy Breslin ...

An evocative portrait of the Triple Crown–winning racehorse trainer: "sportswriting as good as it could ever possibly be" ( New York Daily News).At seventy-seven, James "Sunny Jim" Fitzsimmons should have been considering retirement. His six-decade career stretched back to 1885, when, as an eleven year-old, he began working as a stable boy. After failing as a jockey, Fitzsimmons—or Mr. Fitz to ... Leer más

$1.99 USD o gratis con Kobo Plus

An evocative portrait of the Triple Crown–winning racehorse trainer: "sportswriting as good as it could ever possibly be" ( New York Daily News).At seventy-seven, James "Sunny Jim" Fitzsimmons should have been considering retirement. His six-decade career stretched back to 1885, when, as an eleven year-old, he began working as a stable boy. After failing as a jockey, Fitzsimmons—or Mr. Fitz to
... Leer más
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

10-Minute Routines that End Back and Neck Pain

de Rita Trieger ...

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness. ... Leer más

$14.99 USD

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
... Leer más
Trigger Point Therapy Workbook for Upper Back and Neck Pain

de Valerie DeLaune ...

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... Leer más

$7.99 USD o gratis con Kobo Plus

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most
... Leer más
The Chronic Pain Solution

Your Personal Path to Pain Relief

de Leigh Ann Hirschman, James N. Dillard M.D. ...

Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way.This remarkable book, by one of the leading pain specialists in ... Leer más

Antes $7.99 USD Ahora $4.99 USD

Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way.This remarkable book, by one of the leading pain specialists in
... Leer más
Equine ER

Stories From a Year in the Life of an Equine Veterinary Hospital

de Leslie Guttman ...

New York Times best-selling author Susan Richards calls Equine ER "as thrilling and drama-filled as any of the popular hospital shows on television today." Equine ER explores the power of the human-horse connection through the lens of Rood and Riddle Equine Hospital, one of the top hospitals in the world for horses. New York Times best-selling author Jon Katz calls Equine ER "a wonderful book and ... Leer más

$9.99 USD

New York Times best-selling author Susan Richards calls Equine ER "as thrilling and drama-filled as any of the popular hospital shows on television today." Equine ER explores the power of the human-horse connection through the lens of Rood and Riddle Equine Hospital, one of the top hospitals in the world for horses. New York Times best-selling author Jon Katz calls Equine ER "a wonderful book and
... Leer más
Horse Speak

The Equine-Human Translation Guide

de Sharon Wilsie, Gretchen Vogel ...

Horse Speak is not a training method or technique—it is a practical system for "listening" and "talking" to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides ... Leer más

$17.29 USD o gratis con Kobo Plus

Horse Speak is not a training method or technique—it is a practical system for "listening" and "talking" to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides
... Leer más
Understanding Pain

Exploring the Perception of Pain

de Fernando Cervero ...

An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch ... Leer más

$21.99 USD

An expert explores the biological and emotional nature of pain: why it hurts and why some pain is good and some pain is bad.If you touch something hot, it hurts. You snatch your hand away from the hot thing immediately. Obviously. But what is really happening, biologically—and emotionally? In Understanding Pain, Fernando Cervero explores the mechanisms and the meaning of pain. When you touch
... Leer más
Back Pain

How to build core stability for long-lasting relief

de Adam Gavine, Rod Bonello ...

Back pain gets in the way of everything we want to do, and it can stop us sleeping too. It can be difficult to find the right treatment, and expensive to keep visiting a chiropractor, physiotherapist, osteopath or massage therapist.If you are looking for long-lasting relief from your back pain, or trying to avoid back problems, it's essential to treat the cause, not just the symptom. Research ... Leer más

$12.99 USD o gratis con Kobo Plus

Back pain gets in the way of everything we want to do, and it can stop us sleeping too. It can be difficult to find the right treatment, and expensive to keep visiting a chiropractor, physiotherapist, osteopath or massage therapist.If you are looking for long-lasting relief from your back pain, or trying to avoid back problems, it's essential to treat the cause, not just the symptom. Research
... Leer más

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“james warson”

Rider's Pain-Free Back

La gente que leyó esto también disfrutó

The Mindfulness Solution to Pain

Dr. Mike's Horsemanship Responsive Riding

You Are Not Your Pain

Sunny Jim

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Trigger Point Therapy Workbook for Upper Back and Neck Pain

The Chronic Pain Solution

Equine ER

Horse Speak

Understanding Pain

Back Pain

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