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Wheeling to Healing...Broken Heart on a Bicycle

Understanding and Healing Adverse Childhood Experiences (ACEs)

de James Encinas ...

A native of Boliva, James Encinas twice crossed the United States—Los Angeles to New Jersey—on a bicycle. The first trip, during his mid-twenties, was done in hurt and fueled by anger. The second, at age 55, was done in the pursuit of healing himself and others. Having experienced domestic abuse, bullying and discrimination as a child, memories of trauma limited Encinas’s freedom in significant ... Leer más

$9.99 USD

A native of Boliva, James Encinas twice crossed the United States—Los Angeles to New Jersey—on a bicycle. The first trip, during his mid-twenties, was done in hurt and fueled by anger. The second, at age 55, was done in the pursuit of healing himself and others. Having experienced domestic abuse, bullying and discrimination as a child, memories of trauma limited Encinas’s freedom in significant
... Leer más
Your Own Wheeling to Healing

A Guide to Healing Yourself and Groups of People Who've Experienced Adverse Childhood Experiences (ACEs)

de Reverend James Encinas ...

James Encinas’s first book, Wheeling to Healing…Broken Heart on a Bicycle: Understanding and Healing Adverse Childhood Experiences (ACEs) built a foundation of hope for healing embedded memories of trauma from childhood. The second book, a companion, Your Own Wheeling to Healing, offers readers a way to own their process of healing, and to share it with others.Selling Points:Information and ... Leer más

$9.99 USD

James Encinas’s first book, Wheeling to Healing…Broken Heart on a Bicycle: Understanding and Healing Adverse Childhood Experiences (ACEs) built a foundation of hope for healing embedded memories of trauma from childhood. The second book, a companion, Your Own Wheeling to Healing, offers readers a way to own their process of healing, and to share it with others.Selling Points:Information and
... Leer más

The Tao of Dating

The Smart Woman's Guide to Being Absolutely Irresistible

de Ali Binazir ...

WHAT SECRET DID I DISCOVER FROM ANSWERING 5000 WOMEN'S LETTERS ON THEIR LOVE LIVES? "Can you summarize the book for me in a minute?" People have asked me that cheeky question hundreds of times. So here's the 3-word summary: BE THE LIGHT. What does that mean? Well, 5000 or so letters I've received from women readers on their dating woes can all be boiled down to this: "Does my butt look good in ... Leer más

$9.97 USD

WHAT SECRET DID I DISCOVER FROM ANSWERING 5000 WOMEN'S LETTERS ON THEIR LOVE LIVES? "Can you summarize the book for me in a minute?" People have asked me that cheeky question hundreds of times. So here's the 3-word summary: BE THE LIGHT. What does that mean? Well, 5000 or so letters I've received from women readers on their dating woes can all be boiled down to this: "Does my butt look good in
... Leer más
Don't Be a Jerk

And Other Practical Advice from Dogen, Japan's Greatest Zen Master

de Brad Warner ...

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Leer más

$11.99 USD

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei
... Leer más
The Zen of Listening

Mindful Communication in the Age of Distraction

de Rebecca Z Shafir MA, CCC ...

TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in ... Leer más

$16.99 USD

TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in
... Leer más
Clearing Emotional Clutter

Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

de Donald Altman ...

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Leer más

$10.99 USD

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas
... Leer más
The Extraordinary Gift of Being Ordinary

Finding Happiness Right Where You Are

de Ronald D. Siegel, PsyD ...

“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was ... Leer más

$14.99 USD

“Did I sound stupid?” “Should I have sent that email?” “How do I look?” Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was
... Leer más
Working with Mindfulness: Mindfulness, Work, and Stress Reduction

de Mirabai Bush, Jeremy Hunter ...

Series series Working with Mindfulness
Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation. Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Leer más

$2.99 USD

Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation. Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your
... Leer más
The Creative Journal

The Art of Finding Yourself: 35th Anniversary Edition

de Lucia Capacchione ...

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics ... Leer más

$27.59 USD

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics
... Leer más
Raising Resilience

The Wisdom and Science of Happy Families and Thriving Children

de Christopher Willard, PsyD ...

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a ... Leer más

$9.99 USD

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a
... Leer más
38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

de Jagi Egnell ...

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Leer más

$0.99 USD o gratis con Kobo Plus

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your
... Leer más
Soul Fitness Training Manual

working out the essential self

de Andrine Morse ...

The Soul Fitness Training Manual is an entertaining, stay on your toes, 28 day journey of self discovery sure to culminate in you arriving at a more authentic, compassionate understanding of how and why you experience the world the way you do and what you can do to change it. ... Leer más

$5.09 USD

The Soul Fitness Training Manual is an entertaining, stay on your toes, 28 day journey of self discovery sure to culminate in you arriving at a more authentic, compassionate understanding of how and why you experience the world the way you do and what you can do to change it.
... Leer más

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Wheeling to Healing...Broken Heart on a Bicycle

Your Own Wheeling to Healing

La gente que leyó estos también disfrutó

The Tao of Dating

Don't Be a Jerk

The Zen of Listening

Clearing Emotional Clutter

The Extraordinary Gift of Being Ordinary

Working with Mindfulness: Mindfulness, Work, and Stress Reduction

The Creative Journal

Raising Resilience

38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

Soul Fitness Training Manual

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