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  • The Fat-free Junk Food Cookbook

    100 Recipes of Guilt-Free Decadence

    With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print. ... Leer más

    $3.99 USD

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    105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health

    de John Chatham ...
    Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. * Enjoy your favorite healthful dishes from breakfast to dessert, including Green ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Healthy Cooking: 100 Best Recipes from Allrecipes.com

    de Allrecipes ...
    Discover 100 great-tasting recipes identified by millions of home cooks visiting Allrecipes.com the worlds largest food website as the best healthy cooking ideas. Now collected in one cookbook in an easy-to-browse format for inspiration and for detailed kitchen-friendly cooking instructions each recipe offers reviews useful hints nutrition information and serving suggestions from home cooks who ... Leer más

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  • Dr Eva Orsmond's 10lb Diet

    A Fast Plan, A Slow Plan, A New You

    de Eva Orsmond ...
    What is it that's so magical about 10lbs? If you have a lot of weight to lose, 10lb will really get you on your way to a new you. If you are already slim, 10lbs will take you from 'now' to 'wow'. Not too little, not too much, 10lbs represents the perfect balance between little effort and amazing results. And with Dr Eva, you know you will get results! ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Leer más

    $13.99 USD

  • The 5:2 Fasting Cookbook

    More Recipes for the 2 Day Fasting Diet. Delicious Recipes for 600 Calorie Days

    de Angela Dowden ...
    Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats.This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that ... Leer más

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  • Weight Loss Guide using Glycemic Index Diet, Vegan Diet and Paleo Recipes: Weight Loss Motivation with Recipes, Tips and Tricks

    Weight Loss Motivation with Recipes, Tips and Tricks

    Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the details of diet recipes for healthy weight loss. In particularly, the three books will discuss the Glycemic Index Diet, Vegan Diet and Paleo. Recipes are available, too. ... Leer más

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  • Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)

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  • Low Carb Paleo Mug Cakes : 40 Healthy and Yummy Five-Minute Mug Cake Recipes Plus Decorating Ideas and Essential Secrets of Making the Perfect Mug Cakes

    Low Carb Desserts

    de Sheila Hope ...
    Series series Low Carb Desserts
    Are you a dessert lover, but trying to lose weight by following a low-carb diet?Are you tired of baking entire cakes just to toss out what is left?If this sounds like you or if you are one of those busy people who never have time to catch a break this book is the perfect choice for you. Mug cakes are the perfect choice for people who are looking for something sweet to eat, but don’t want the mess ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Live Well Diet

    The Easy Guide to Health and Weight Management

    If staying healthy, staying trim, getting your body to work at its optimum has never been optional, then this is the book for you. The Live Well Diet book will change your concept of weight loss and dieting. The Live Well diet is a lifestyle and a remedy for better living. ... Leer más

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  • The Healthy Heart Cookbook - Recipes To Strengthen Your Heart, Reverse The Damage, And Reduce The Risk Of A Stroke And A Heart Attack

    de Zoe Campbell ...
    Heart attack is the cause of 95% of deaths in today's western world. Cooking for healthy heart would reduce this number dramatically. This book answers how to maintain a healthy heart through diet and exercise, and ensure long and healthy life.Genes play a crucial role in how well a person's heart functions to begin with, but it is up to an individual to take care of his or her heart so that it ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The 17 Day Diet: Phase 1 Accelerate

    The 17-Day Diet cycles carbohydrate intake relative to which of four cycles the dieter is in. The diet includes a daily exercise plan that lasts for 17-Minutes and four specific 17-day meal plan cycles. It promises rapid weight loss results that are easily maintained with a healthy eating plan after the four phases are completed. It is very similar to both the Atkins and Weight Watchers Diets, but ... Leer más

    $3.99 USD o gratis con Kobo Plus