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“iggy tan”

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  • Ban the Performance Appraisal

    The importance of workplace culture in high-performing, kind and happy organisations and how to create them.

    de Iggy Tan ...
    Have performance appraisals been a source of motivation and compelled you to do your job better and more efficiently? Or have you found the performance appraisal to be unfair, demotivating, frustrating or even a waste of time?Iggy Tan CEO shares his ideas on how to create high-performing organisations and the importance of workplace culture within an organisation. This includes banning the ... Leer más

    $6.99 USD

  • Stop Craving Happiness

    Simple powerful mind training for 10/10 happiness

    de Iggy Tan, Pickawoowoo Publishing Group ...
    Is 10/10 happiness even possible in our modern hectic world? Happiness Sweeping® is a simple and powerfulmind training technique that will allow you to practice ‘pure acceptance’ and ‘letting go’ to enable you to livea life of peace, contentment, joy and bliss. Being 10/10 happy and in a state of enlightenment is possible!70 percent of participants who were classed as “unhappy” shifted their ... Leer más

    $6.99 USD

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  • Who Says You Can't? You Do

    de Daniel Chidiac ...
    From the acclaimed author of Stop Letting Everything Affect You comes a powerful, inspiring, and honest guide to overcoming hurdles and building your ideal life.“This is the ultimate book for personal growth. It helps you find clarity within yourself regardless of where you are in life.”—Torrey Smith, Philadelphia Eagles, Super Bowl XLVII championWhy do some people live an extraordinary life while ... Leer más

    Antes $10.99 USD Ahora $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Essence of Happiness

    de Howard C Cutler, Dalai Lama ...
    The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Leer más

    $11.99 USD

  • Mindfulness-Based Cognitive Therapy For Dummies

    de Patrizia Collard ...
    Stay in the present and build a happier futureMindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self ... Leer más

    $16.00 USD

  • Divine Love—From Soul Mate Lessons to Twin Flame Reunion

    de Ingrid Darragh ...
    Life Coach and Master EFT Practitioner Ingrid Darragh shares her practical tips and exercises to help you to heal from every past hurt and to support you to open your heart to deeper levels of divine love, joy, and bliss, including her forgiveness process. Discover the difference between a soul mate relationship and a twin flame connection and learn how you can embody the qualities of divine love ... Leer más

    $3.99 USD

  • Emotional Healing For Dummies

    de David Beales, Helen Whitten ...
    At some point in their lives, most people will have thought:“He should never have said that”“How could she treat me this way?”“I feel guilty when I remember what I said to him”“I’m so angry I can’t bear it”Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a ... Leer más

    $17.00 USD

  • Coming Through Depression

    A Mindful Approach to Recovery

    de Tony Bates ...
    While intended primarily as a guide to recovery for anyone who is experiencing depression, this book is also written with the relatives and friends of that person in mind, hoping they can make sense of what can be a difficult experience to grasp from the 'outside'. Understanding the journey through depression by all who are affected can act as a bridge between people who feel isolated by ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • The Positive Habit

    Six steps for transforming negative thoughts into positive emotions

    de Fiona Brennan ...
    Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Managing Anxiety with Mindfulness For Dummies

    de Joelle Jane Marshall ...
    Don't panic!Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and its also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book ... Leer más

    $11.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Living in the Moment

    with Mindfulness Meditations

    de Anna Black ...
    Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable be ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Relaxation For Dummies

    de Shamash Alidina ...
    New ways to embrace relaxation every day!Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range ... Leer más

    $15.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro