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Understanding Teenagers

Sometimes Wild, Always Wise

de Tony Humphreys, Helen Ruddle ...

Helping young people towards maturity demands that they be mature themselves. Without such maturity it is difficult to relate fully to the challenging behaviour of some adolescents. A relationship that is genuine, non-judgemental, compassionate, empathic and unconditionally loving is necessary in order to resolve conflicts that so often arise between parents, other adults and teenagers. The ... Leer más

$4.99 USD o gratis con Kobo Plus

Helping young people towards maturity demands that they be mature themselves. Without such maturity it is difficult to relate fully to the challenging behaviour of some adolescents. A relationship that is genuine, non-judgemental, compassionate, empathic and unconditionally loving is necessary in order to resolve conflicts that so often arise between parents, other adults and teenagers. The
... Leer más
Relationship, Relationship, Relationship: The Heart of a Mature Society

de Tony Humphreys, Helen Ruddle ...

Series series Tony Humphreys
No matter where you are, what you are doing, whether you are alone or with others, you are always in relationships. Whatever the relationship, it is always a couple- relationship, whether this, for example, is a parent with a child, a lover with a lover, a manager with an employee, a student with a teacher, a neighbour with a neighbour. This book is concerned with the much neglected area of ... Leer más

$8.99 USD o gratis con Kobo Plus

No matter where you are, what you are doing, whether you are alone or with others, you are always in relationships. Whatever the relationship, it is always a couple- relationship, whether this, for example, is a parent with a child, a lover with a lover, a manager with an employee, a student with a teacher, a neighbour with a neighbour. This book is concerned with the much neglected area of
... Leer más
Compassionate Intentions of Illness

de Helen Ruddle, Tony Humphreys ...

Series series Tony Humphreys
Illness, death and dying are part and parcel of human life. Despite amazing advances in medical science there is never going to be a time when we can prevent against ever having the experience of illness. This book seeks to add to the alleviation of the suffering of illness by finding greater understanding of the psychological meaning and purpose of that experience. ... Leer más

$8.99 USD o gratis con Kobo Plus

Illness, death and dying are part and parcel of human life. Despite amazing advances in medical science there is never going to be a time when we can prevent against ever having the experience of illness. This book seeks to add to the alleviation of the suffering of illness by finding greater understanding of the psychological meaning and purpose of that experience.
... Leer más

Listening To Your Angel

de BeCreative Books ...

Have you ever had an intuitive insight or gut feeling? Behavioural science suggests that you may be accessing a deep intelligence whose origins are far more mysterious than had previously been supposed. Coming from bestselling author Kevin Flanagan, "Listening to your Angel" gives readers invaluable insights into this cutting edge research. It shows how to access this inner "voice" so that readers ... Leer más

$2.99 USD o gratis con Kobo Plus

Have you ever had an intuitive insight or gut feeling? Behavioural science suggests that you may be accessing a deep intelligence whose origins are far more mysterious than had previously been supposed. Coming from bestselling author Kevin Flanagan, "Listening to your Angel" gives readers invaluable insights into this cutting edge research. It shows how to access this inner "voice" so that readers
... Leer más
Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

de Imi Lo ...

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily ... Leer más

$4.99 USD

Disponible también en: Audiolibro

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily
... Leer más

Disponible también en: Audiolibro
Build Your Resilience

CBT, mindfulness and stress management to survive and thrive in any situation

de Donald Robertson ...

Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of ... Leer más

$3.99 USD

Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of
... Leer más
Intuition

Unlock the Power!

de Howell, Dr Cate ...

Intuition is something most people would have experienced at one time or another; its that gut-feeling or inner voice or sixth sense. Its instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can, and sets about showing us how in Intuition. Drawing on the latest ... Leer más

$8.99 USD

Intuition is something most people would have experienced at one time or another; its that gut-feeling or inner voice or sixth sense. Its instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can, and sets about showing us how in Intuition. Drawing on the latest
... Leer más
Beating Anger

The eight-point plan for coping with rage

de Mike Fisher ...

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and ... Leer más

$17.99 USD

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and
... Leer más
Cognitive Behavioural Therapy: The Essential Guide

de Dr Sara Goldsmith Pascoe ...

Series series Need2Know Books
This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works. ... Leer más

$5.36 USD

This book is for anyone who wants to learn how to feel better –a user’s manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because it’s a technique for harnessing the natural abilities of our minds and brains to our advantage.Whether you feel depressed, anxious, worried, stressed, have problems with anger, or other challenges, CBT works.
... Leer más
Hare Brain, Tortoise Mind

How Intelligence Increases When You Think Less

de Guy Claxton ...

"Backs up anecdotal studies of creativity with up-to-date Information about the latest research into brain function . . . a fascinating book." —Anthony Storr, author of Solitude: A Return to SelfIn these accelerated times, our decisive and businesslike ways of thinking are unprepared for ambiguity and paradox, and we've lost our appreciation for the value of "sleeping on it." We assume that the ... Leer más

$12.99 USD o gratis con Kobo Plus

"Backs up anecdotal studies of creativity with up-to-date Information about the latest research into brain function . . . a fascinating book." —Anthony Storr, author of Solitude: A Return to SelfIn these accelerated times, our decisive and businesslike ways of thinking are unprepared for ambiguity and paradox, and we've lost our appreciation for the value of "sleeping on it." We assume that the
... Leer más
Visual CBT

Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

de Avy Joseph, Maggie Chapman ...

Many people learn best by following a visual approach – retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.Uniquely, it highlights the differences between healthy and ... Leer más

$13.00 USD

Many people learn best by following a visual approach – retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.Uniquely, it highlights the differences between healthy and
... Leer más
Coming Through Depression

A Mindful Approach to Recovery

de Tony Bates ...

While intended primarily as a guide to recovery for anyone who is experiencing depression, this book is also written with the relatives and friends of that person in mind, hoping they can make sense of what can be a difficult experience to grasp from the 'outside'. Understanding the journey through depression by all who are affected can act as a bridge between people who feel isolated by ... Leer más

$10.99 USD o gratis con Kobo Plus

While intended primarily as a guide to recovery for anyone who is experiencing depression, this book is also written with the relatives and friends of that person in mind, hoping they can make sense of what can be a difficult experience to grasp from the 'outside'. Understanding the journey through depression by all who are affected can act as a bridge between people who feel isolated by
... Leer más

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Tony Humphreys

Understanding Teenagers

Relationship, Relationship, Relationship: The Heart of a Mature Society

Compassionate Intentions of Illness

La gente que leyó estos también disfrutó

Listening To Your Angel

Emotional Sensitivity and Intensity

Build Your Resilience

Intuition

Beating Anger

Cognitive Behavioural Therapy: The Essential Guide

Hare Brain, Tortoise Mind

Visual CBT

Coming Through Depression

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