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“helen m blake”

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  • Move Freely

    Get Your Life Back After Injury

    de Helen M. Blake ...
    Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best—and back to work—as quickly as possible.Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one's dreams when pain is preventing doing ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Unleash the Power of the Female Brain

    Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

    de Daniel G. Amen M.D. ...
    From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program ... Leer más

    Antes $12.99 USD Ahora $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    de Andrew Weil M.D. ...
    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... Leer más

    $5.99 USD

  • The Natural Pregnancy Book, Third Edition

    Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

    de Aviva Jill Romm ...
    A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Skin Picking

    The Freedom to Finally Stop

    de Annette Pasternak, Ph.D. ...
    Free yourself from the destructive cycle of compulsive skin picking Annette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: Exercises to help you to break the habit of the behavior. Techniques to reduce stress and anxiety ... Leer más

    $9.99 USD

  • Stop Pain

    Inflammation Relief for an Active Life

    de Vijay Vad M.D. ...
    Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Skin Picking: The Freedom to Finally Stop

    de Annette Pasternak ...
    Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 5 Stages of Health

    de Dr Ross Walker ...
    In the 5 Stages of Health respected cardiologist and media personality Dr Ross Walker debunks the myths of modern health and gives you the facts you need.How many of us have constant niggles, maybe a chronic complaint, can't lose weight, feel persistently tired and often stressed? Tick any of these boxes and there is something in The 5 Stages of Health for you.Over the past 20 to 30 years we have ... Leer más

    $21.39 USD

  • Beautiful Brain, Beautiful You

    Look Radiant from the Inside Out by Empowering Your Mind

    de Marie Pasinski ...
    Unlock the adult brain's surprising potential--and look radiant from the inside out!Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or ... Leer más

    $12.99 USD

  • Hype

    A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice—How to Tell What's Real and What's Not

    de Nina Shapiro, Kristin Loberg ...
    "[A] top doctor. . . . cuts through the clutter of confusion when it comes to the best advice for your health. . . . Every home should have a copy of Hype." —Sanjay Gupta, MD, CNN Chief Medical Correspondent and New York Times–bestselling authorThere is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that—all in the name of living longer, ... Leer más

    $12.99 USD

  • Rethinking Parkinson's Disease

    The definitive guide to the known causes of Parkinson's disease and proven reversal strategies

    de John C Coleman ...
    John Coleman was diagnosed with Parkinson's disease while studying to be a naturopath, and banished all the frustrating symptoms of this cruel condition from his body ... naturally!His new book equips those diagnosed with the knowledge needed to reverse their Parkinson's disease symptoms and even recover, using completely natural means.Rethinking Parkinson's Disease traces known pathways leading ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • The Doctors 5-Minute Health Fixes

    The Prescription for a Lifetime of Great Health

    de The Doctors, Mariska van Aalst ...
    Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew! America needs your help—and your 5-minute health fixes.If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your ... Leer más

    Antes $17.99 USD Ahora $14.99 USD