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“helen berliner”

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  • It's Up to You

    The Practice of Self-Reflection on the Buddhist Path

    de Dzigar Kongtrul, Helen Berliner ...
    On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

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  • The Myth of Freedom and the Way of Meditation

    de Chogyam Trungpa ...
    Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?In this book, Chögyam Trungpa explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how ... Leer más

    $15.99 USD

  • Another Kind of Freedom

    de Pema Chodron ...
    In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.What if the freedom you seek isn’t found by changing your circumstances but by embracing life exactly as it is? Pema ... Leer más

    $14.99 USD

  • Light Comes Through

    Buddhist Teachings on Awakening to Our Natural Intelligence

    de Dzigar Kongtrul ...
    Fresh and direct Buddhist teachings on how our natural wish to be happy is the best tool we have for true spiritual growthBuddhahood, says Dzigar Kongtrül, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassionate. The trick is that in order to see the mind accurately, we must use the particular aspect of mind he calls natural intelligence ... Leer más

    $11.99 USD

  • Training the Mind and Cultivating Loving-Kindness

    de Chogyam Trungpa ...
    Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan ... Leer más

    $13.99 USD

  • Beyond the Self

    Teachings on the Middle Way

    de Thich Nhat Hanh ...
    One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on ... Leer más

    $6.99 USD

  • The Future Is Open

    Good Karma, Bad Karma, and Beyond Karma

    de Chogyam Trungpa ...
    Renowned meditation master Chögyam Trungpa challenges popular misconceptions of the Buddhist doctrines of karma and rebirth, in the process showing how to step beyond karma on the path to awakening.Karma has become a popular term in the West, often connected with somewhat naive or deterministic ideas of rebirth and reincarnation or equated with views of morality and guilt. Chögyam Trungpa unpacks ... Leer más

    $13.99 USD

  • The Compassion Book

    Teachings for Awakening the Heart

    de Pema Chödrön ...
    The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our livesWelcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, ... Leer más

    $13.99 USD

  • The Intelligent Heart

    A Guide to the Compassionate Life

    de Dzigar Kongtrul, Joseph Waxman ...
    Tibetan Buddhist instructions for developing radical compassion through lojong mind training—from a contemporary master with a gift for making the ancient teachings speak to modern heartsDzigar Kongtrül's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self ... Leer más

    $14.99 USD

  • Mindfulness in Action

    Making Friends with Yourself through Meditation and Everyday Awareness

    de Chogyam Trungpa ...
    “One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are ... Leer más

    $13.99 USD

  • Cutting Through Spiritual Materialism

    de Chögyam Trungpa ...
    This modern spiritual classic highlights a trick we play on ourselves and offers a brighter reality: liberation by letting go of the self rather than working to improve itThe Tibetan meditation master Chögyam Trungpa calls attention to the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. "The problem is that ego can convert anything ... Leer más

    $13.99 USD

  • Meditation in Action

    de Chogyam Trungpa, Sam Bercholz ...
    This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.He explores the six activities associated with meditation in action—generosity, ... Leer más

    $10.99 USD