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“heidi beckman”

1 - 12 de 12 resultados para “heidi beckman”
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  • The Diabetes Motivation Book: Change One Thing at a Time with the Science of Willpower

    de Heidi Beckman ...
    Have you ever heard yourself say, "I know exactly what I need to do to manage my diabetes, but I can't make myself do it?" If so, this book is for you.When you are diagnosed with diabetes, you are asked to make multiple changes to your lifestyle (eating well, exercising regularly, monitoring blood sugar, and sometimes taking medications or insulin). Individuals with diabetes often acquire all of ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Pocket Change: Using the Science of Personal Change to Improve Financial Habits

    de Heidi Beckman ...
    Winner of the 2014 Excellence in Financial Literacy Education (EIFLE) Adult Book of the Year award from the Institute for Financial Literacy, this guide teaches readers how to use well-tested techniques from the field of behavioral science to build and sustain positive money habits. The author, Dr. Heidi Beckman, is a psychologist who covers topics that range from goal-setting and self-monitoring ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • Debt Free For Life

    The Finish Rich Plan for Financial Freedom

    de David Bach ...
    GOODBYE DEBT—HELLO FREEDOM!Most of us grew up with the idea that there is good debt and there is bad debt. Good debts are generally considered to be debts you incur to buy things that can go up in value—like a home or college education. Bad debts are things like credit card balances, where you borrowed money to buy things that depreciate or go down in value, like most consumer goods.But as America ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Blast the Sugar Out!

    Lower Blood Sugar, Lose Weight, Live Better

    de Ian K. Smith, M.D. ...
    In Blast the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal.Has your doctor suggested you get your blood sugar numbers down? You will lose weight on this diet—and start losing fast.This 5-week plan comprised of simple, affordable, accessible food ... Leer más

    $13.99 USD

  • The Cheapskate Next Door

    The Surprising Secrets of Americans Living Happily Below Their Means

    de Jeff Yeager ...
    America’s Ultimate Cheapskate is back with all new secrets for how to live happily below your means, á la cheapskate. For The Cheapskate Next Door, Jeff Yeager tapped his bargain-basement-brain-trust, hitting the road to interview and survey hundreds of his fellow cheapskates to divulge their secrets for living the good life on less.Jeff reveals the 16 key attitudes about money – and life – that ... Leer más

    $5.99 USD

  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    de Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Leer más

    $2.99 USD

  • X-treme Couponing - How Everyday People Can Achieve Extreme Savings by Shopping with Coupons

    de Pauline Crawford ...
    X-treme Couponing is a step-by-step guide for everyday people who want to achieve extreme savings by shopping with coupons. Learn how the author saves anywhere from 50% to 90% on her grocery bills by using these coupon techniques. From finding a steady source of coupons to getting stuff for free, this book will show you how to shop like the couponing experts that we have all seen on TV. ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • The Diabetic Gourmet Cookbook

    More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics

    de Editors of The Diabetic Gourmet magazine ...
    Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved onesThe editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you ... Leer más

    $10.00 USD

  • Personal Finance Under One Hour: Section 1 - Income and Spending

    Personal Finance Under One Hour Sections, #1

    de Andrew Brown, Brendan Connolly ...
    Series Libro 1 - Personal Finance Under One Hour Sections
    Personal finance is not usually taught in school which leads to learning most financial lessons by making costly mistakes in the real world. Additionally, most financial experts are actually salespeople in disguise whom are looking out for their commission rather than your investment. While you personally do not need to be an expert, having some basic knowledge on personal finance, and doing some ... Leer más

    Gratis

  • SureCount, Diabetes Management In Your Hands, A Carb Counter and Meal Planner

    de Melanie Weiss ...
    Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts?SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management.Whether you have prediabetes, ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Sugar Shock!

    How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track

    de Stephen Sinatra, Connie Bennett ...
    The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • Morningstar Guide to Mutual Funds

    5-Star Strategies for Success

    de Christine Benz ...
    GUIDE TO MUTUAL FUNDS SECOND EDITION "Picking actively managed mutual funds is no mean challenge. And as the recent era underscores, past performance is of little help. The Morningstar Guide to Mutual Funds helps cut through the fog with a solid volume of constructive information. The central message--'truly diversify, keep it simple, focus on costs, and stick with it'--is not only timeless, it is ... Leer más

    $17.29 USD o gratis con Kobo Plus