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Cycle Breakers

Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had

de Harriet Shearsmith ...

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively
... Leer más

Disponible también en: Audiolibro
Mummin' It

Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood

de Harriet Shearsmith, Toby & Roo Limited ...

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every day.With busy parents in mind, Mummin' It is full of time-saving tricks and bite-size chunks of information - try Harriet's speedy ideas to help ... Leer más

$2.99 USD

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every day.With busy parents in mind, Mummin' It is full of time-saving tricks and bite-size chunks of information - try Harriet's speedy ideas to help
... Leer más
Audiolibro

Cycle Breakers

Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had

de Harriet Shearsmith ...

Narrado por Harriet Shearsmith ...

Completo

8 hora 58 minutos

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively ... Leer más

$22.99 USD

Disponible también en: eBook

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively
... Leer más

Disponible también en: eBook

Audiolibro

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

de Dr. Nicole Cain ...

Narrado por Dr. Nicole Cain ...

Completo

12 hora 4 minutos

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... Leer más

$22.99 USD

Disponible también en: eBook

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... Leer más

Disponible también en: eBook
Audiolibro

Becoming a Critical Thinker

A Workbook to Help Students Think Well in an Age of Disinformation

de Julie Bogart ...

Narrado por Sarah Zimmerman ...

Completo

3 hora 52 minutos

A practical resource to grow students' ability to think well in an age of information overloadAt a time when we're constantly flooded with contradictory information and opinions, critical thinking skills are more important than ever. This accessible workbook is full of valuable insights, thought-provoking questions, and useful exercises to help teens and preteens expand their perspectives, ... Leer más

$13.99 USD o gratis con Kobo Plus

Disponible también en: eBook

A practical resource to grow students' ability to think well in an age of information overloadAt a time when we're constantly flooded with contradictory information and opinions, critical thinking skills are more important than ever. This accessible workbook is full of valuable insights, thought-provoking questions, and useful exercises to help teens and preteens expand their perspectives,
... Leer más

Disponible también en: eBook
Audiolibro

Sexism & Sensibility

Raising Empowered, Resilient Girls in the Modern World

de Jo-Ann Finkelstein PhD ...

Narrado por Jo-Ann Finkelstein PhD ...

Completo

10 hora 12 minutos

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of ... Leer más

$20.99 USD

Disponible también en: eBook

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of
... Leer más

Disponible también en: eBook
Audiolibro

What to Do When You Feel Broken

How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

de Dr. Laura Williams ...

Narrado por Dr. Laura Williams ...

Completo

7 hora 4 minutos

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn ... Leer más

$17.99 USD

Disponible también en: eBook

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn
... Leer más

Disponible también en: eBook
Panic Proof

The New Holistic Solution to End Your Anxiety Forever

de Dr. Nicole Cain ...

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... Leer más

Antes $14.99 USD Ahora $8.99 USD

Disponible también en: Audiolibro

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... Leer más

Disponible también en: Audiolibro
Audiolibro

American Nightmare

The History of Jim Crow

de Jerrold M. Packard ...

Narrado por Terrence Kidd ...

Completo

11 hora 49 minutos

For a hundred years after the end of the Civil War, a quarter of all Americans lived under a system of legalized segregation called Jim Crow. Together with its rigidly enforced canon of racial "etiquette," these rules governed nearly every aspect of life—and outlined draconian punishments for infractions.The purpose of Jim Crow was to keep African Americans subjugated at a level as close as ... Leer más

$24.99 USD

Disponible también en: eBook

For a hundred years after the end of the Civil War, a quarter of all Americans lived under a system of legalized segregation called Jim Crow. Together with its rigidly enforced canon of racial "etiquette," these rules governed nearly every aspect of life—and outlined draconian punishments for infractions.The purpose of Jim Crow was to keep African Americans subjugated at a level as close as
... Leer más

Disponible también en: eBook
Audiolibro

It's Them, Not You

How to Break Free from Toxic Parents and Reclaim Your Story

de Josh Connolly ...

Narrado por Josh Connolly ...

Completo

6 hora 10 minutos

A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles ... Leer más

$18.99 USD

Disponible también en: eBook

A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles
... Leer más

Disponible también en: eBook
Audiolibro

Chasing Peace

A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

de Tom Rosshirt ...

Narrado por Tom Rosshirt, Maria Shriver ...

Completo

8 hora 40 minutos

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Leer más

$20.99 USD

Disponible también en: eBook

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people
... Leer más

Disponible también en: eBook
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

de Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Leer más

$13.99 USD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Leer más

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Cycle Breakers

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Panic Proof

Becoming a Critical Thinker

Sexism & Sensibility

What to Do When You Feel Broken

Panic Proof

American Nightmare

It's Them, Not You

Chasing Peace

Communication Skills for Healthier Boundaries

eReaders

Aplicaciones

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