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  • Beans, Greens & Lentils

    A Plant-Based Cookbook of Protein-Rich & Nutritious Recipes

    A globally inspired plant‑based, protein-rich cookbook that elevates beans, greens, and lentils from humble staples to the heart of affordable, nourishing meals.Beans, greens, and lentils have nourished people across cultures for centuries, but they’ve long been underestimated in modern kitchens. ***Beans, Greens and Lentils***places these humble ingredients back where they belong: at the center ... Leer más

    $9.99 USD

    PEDIDO ANTICIPADO

  • The Heart Healthy Plant-Based Cookbook

    Over 100 Recipes for Lowering Blood Pressure, Reversing Heart Disease & Cardiac Recovery

    The Heart Healthy Plant-Based Cookbook: Your Essential Guide to Cardiac Wellness Through FoodTake control of your heart health—one delicious bite at a time. The Heart Healthy Plant-Based Cookbook is your go-to resource for preventing, managing, and even reversing heart disease with the power of whole-food, plant-based nutrition.This comprehensive cookbook features over 100 oil-free, low-sodium, ... Leer más

    $12.99 USD

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  • The How Not to Diet Cookbook

    100+ Recipes for Healthy, Permanent Weight Loss

    From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, ... Leer más

    $17.99 USD

  • Vegan Cookbook for Beginners

    The Essential Vegan Cookbook to Get Started

    Start eating healthier and yummier—the beginner's vegan meal plan and cookbook.Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to ... Leer más

    $5.39 USD

  • The Fast Diet Cookbook

    Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

    Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Vegetarian Cookbook for Beginners

    The Essential Vegetarian Cookbook to Get Started

    With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and ... Leer más

    $6.29 USD

  • The Pink Ribbon Diet

    A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk

    In a study funded by the Susan G. Komen for the Cure -- Foundation, Dr. Mary Flynn researched the effects of an olive-oil-and-plant-based diet on overweight women who had previously undergone treatment for invasive breast cancer. Now, she reveals her findings in The Pink Ribbon Diet. Not only is this program more effective than the National Cancer Institute's recommended low-fat diet, but it is ... Leer más

    $12.99 USD

  • The HCG Diet Gourmet Cookbook Volume 2

    This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees, vegetable dishes, beverages and desserts. The cookbook also includes valuable information and tools to help HCG dieters be successful. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Cooking Books

    Cooking with Quinoa and Gluten Free

    de Debra Laguire ...
    Cooking Books Cooking with Quinoa and Gluten Free The Cooking Books are comprised of two sections, one being on cooking with quinoa and the other on gluten free cooking. Both diets work to help bring about healthy lifestyles in the choices of good diet plans. Both use foods other than wheat grain and gluten in the creation of bread portions of recipes. Quinoa shows to be beneficial in helping to ... Leer más

    $3.99 USD

  • GLP-1 Meals Made Easy

    75+ Recipes and Nutrition Advice for Your Weight Loss Journey

    Your essential guide to health and weight loss while taking a GLP-1 medicationMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming—which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place! Written by a ... Leer más

    $9.89 USD

  • The Essential Diet for Diverticulitis

    A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups

    Find the latest information on the relationship between diverticulitis and food and the recipes you need to eat your way to intestinal health.Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The OMAD Diet

    Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight

    Make every meal count with this guide to the One Meal a Day (OMAD) lifestyle, with over 100 delicious recipes designed to meet your nutritional needs.Eating only one meal each day may not seem like the easiest diet plan, but it can have huge benefits. The OMAD Diet, a version of intermittent fasting, is specifically designed to regulate your metabolism, increase the time you can spend in ketosis, ... Leer más

    $12.99 USD o gratis con Kobo Plus