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Crazy Mama

9 Steps to a Not-So-Normal Life

de Hannah Keeley ...

If there's anything that is NOT working, it's normal. Who wants to be a normal mom, when you can be a Crazy Mama? You are blessed byond belief--but are you crazy enough to believe it, and act on it? God doesn't play favorites. The promises of a "crazy blessed" life are for everyone who has the guts to take Him up on it. Hannah Keeley reveals the 9-step plan to get blessed beyond your wildest ... Leer más

$9.94 USD

If there's anything that is NOT working, it's normal. Who wants to be a normal mom, when you can be a Crazy Mama? You are blessed byond belief--but are you crazy enough to believe it, and act on it? God doesn't play favorites. The promises of a "crazy blessed" life are for everyone who has the guts to take Him up on it. Hannah Keeley reveals the 9-step plan to get blessed beyond your wildest
... Leer más
Hannah Keeley's Total Mom Makeover

The Six-Week Plan to Completely Transform Your Home, Health, Family, and Life

de Hannah Keeley ...

With all the demands on moms these days, no wonder they can feel overwhelmed, disorganized, unhealthy, and empty. Hannah Keeley to the rescue!Hannah Keeley—founder of TotalMom.com, author, speaker, television personality, life coach, and full-time homeschooling mother of seven—knows of what she speaks. By following her simple and inspiring program, Keeley promises in just six weeks mothers ... Leer más

$12.99 USD

With all the demands on moms these days, no wonder they can feel overwhelmed, disorganized, unhealthy, and empty. Hannah Keeley to the rescue!Hannah Keeley—founder of TotalMom.com, author, speaker, television personality, life coach, and full-time homeschooling mother of seven—knows of what she speaks. By following her simple and inspiring program, Keeley promises in just six weeks mothers
... Leer más

Weight Loss Boss

How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

de David Kirchhoff ...

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, ... Leer más

$6.99 USD

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put,
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Weight Loss for People Who Feel Too Much

A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

de Colette Baron-Reid ...

Here’s the truth: Other people’s drama is making you fat.You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!But is your caring nature keeping you out of the best shape of your life?Break the cycle and be the loving person you are—without letting other people’s drama keep you from ... Leer más

$7.99 USD

Disponible también en: Audiolibro

Here’s the truth: Other people’s drama is making you fat.You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!But is your caring nature keeping you out of the best shape of your life?Break the cycle and be the loving person you are—without letting other people’s drama keep you from
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Disponible también en: Audiolibro
Move a Little, Lose a Lot

New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

de Selene Yeager, James Levine MD ...

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and ... Leer más

$7.99 USD

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and
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Body Clutter

Love Your Body, Love Yourself

de Marla Cilley, Leanne Ely ...

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, ... Leer más

$13.99 USD

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series,
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Body Kindness

Transform Your Health from the Inside Out—and Never Say Diet Again

de Rebecca Scritchfield ...

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Leer más

$12.99 USD

Disponible también en: Audiolibro

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not
... Leer más

Disponible también en: Audiolibro
Secrets of a Former Fat Girl

How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way

de Lisa Delaney ...

An inspiring account of one woman's mission to lose six dress sizes and change her life for goodFor Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream ... Leer más

$12.99 USD

An inspiring account of one woman's mission to lose six dress sizes and change her life for goodFor Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream
... Leer más
Simplify Your Life

100 Ways to Slow Down and Enjoy the Things That Really Matter

de Elaine St. James ...

More than 1,000,000 copies in print!The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your life. If you're feeling over-powered, overextended, and overwhelmed, Simplify Your Life is the antidote, ... Leer más

$12.99 USD

More than 1,000,000 copies in print!The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your life. If you're feeling over-powered, overextended, and overwhelmed, Simplify Your Life is the antidote,
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When You Eat at the Refrigerator, Pull Up a Chair

50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

de Geneen Roth ...

From the #1 New York Times –bestselling author of Women Food and God , an empathetic and empowering guide to loving ourselves—no matter our size.Foreword by Anne LamottGeneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat... ... Leer más

$12.99 USD

From the #1 New York Times –bestselling author of Women Food and God , an empathetic and empowering guide to loving ourselves—no matter our size.Foreword by Anne LamottGeneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat...
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Don't Sweat the Small Stuff for Moms

Simple Ways to Stress Less and Enjoy Your Family More

de Kristine Carlson ...

The author of Don't Sweat the Small Stuff in Love—who's also a mom—offers advice to moms to help reduce stress and increase joy.In this Don't Sweat the Small Stuff book, Kristine Carlson shows how moms can live with less stress and more happiness. Carlson gives mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes. Don't ... Leer más

$11.59 USD

The author of Don't Sweat the Small Stuff in Love—who's also a mom—offers advice to moms to help reduce stress and increase joy.In this Don't Sweat the Small Stuff book, Kristine Carlson shows how moms can live with less stress and more happiness. Carlson gives mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes. Don't
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The Woman's Comfort Book

A Self-Nurturing Guide for Restoring Balance in Your Life

de Jennifer Louden ...

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing ... Leer más

$17.29 USD o gratis con Kobo Plus

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing
... Leer más

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Crazy Mama

Hannah Keeley's Total Mom Makeover

La gente que leyó estos también disfrutó

Weight Loss Boss

Weight Loss for People Who Feel Too Much

Move a Little, Lose a Lot

Body Clutter

Body Kindness

Secrets of a Former Fat Girl

Simplify Your Life

When You Eat at the Refrigerator, Pull Up a Chair

Don't Sweat the Small Stuff for Moms

The Woman's Comfort Book

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