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Coping with Depression

A Guide to What Works for Patients, Carers, and Professionals

de Costas Papageorgiou, Hannah Goring, Justin Haslam ...

Depression is the most common psychological problem in the UK with 1 in 5 people requiring treatment during their lives. Coping with Depression is their essential first port of call.Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, the good news is that with the right guidance it is possible to make a complete ... Leer más

$7.99 USD

Depression is the most common psychological problem in the UK with 1 in 5 people requiring treatment during their lives. Coping with Depression is their essential first port of call.Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, the good news is that with the right guidance it is possible to make a complete
... Leer más

Healing Your Family History

5 Steps to Break Free of Destructive Patterns

de Rebecca Linder Hintze ...

“An absolutely stunning title and an idea of profound significance. Those who discover its truth and act upon it will become powerful agents of positive change in their families.”— Stephen R. Covey, the author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective FamiliesThis fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and ... Leer más

$9.99 USD

“An absolutely stunning title and an idea of profound significance. Those who discover its truth and act upon it will become powerful agents of positive change in their families.”— Stephen R. Covey, the author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective FamiliesThis fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and
... Leer más
Love Your Enemies

How to Break the Anger Habit & Be a Whole Lot Happier

de Sharon Salzberg, Robert Thurman ...

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up ... Leer más

$9.99 USD

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up
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The Highest Level of Enlightenment

Transcend the Levels of Consciousness for Total Self-Realization

de David R. Hawkins MD/PHD ...

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive ... Leer más

$10.99 USD

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive
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Energy Rules

Deflect Negative Vibrations and Own Your Energy

de Alla Svirinskaya ...

THE #1 BESTSELLERA unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious ... ... Leer más

$9.99 USD

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THE #1 BESTSELLERA unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious ...
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Disponible también en: Audiolibro
Unlocking the ADHD Advantage

Why Your Brain Being Wired Differently Is Your Superpower

de Anders Hansen ...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly
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Disponible también en: Audiolibro
Higher Purpose

How to Find More Inspiration, Meaning, and Purpose in Your Life

de Robert Holden Ph.D. ...

Why are you here? What is life for? What are you meant to do?Best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It’s not just about you.)“How do I find my life’s purpose?” In the 10-year run of Robert Holden’s call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for ... Leer más

$9.99 USD

Why are you here? What is life for? What are you meant to do?Best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It’s not just about you.)“How do I find my life’s purpose?” In the 10-year run of Robert Holden’s call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for
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The Self-Healing Mind

An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

de Gregory Scott Brown, M.D. ...

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental ... Leer más

$11.99 USD

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental
... Leer más
Friendship in the Age of Loneliness

An Optimist's Guide to Connection

de Adam Smiley Poswolsky ...

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last ... Leer más

$12.99 USD

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last
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Bold Move

A 3-Step Plan to Transform Anxiety into Power

de Dr. Luana Marques ...

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Leer más

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Disponible también en: Audiolibro

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
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Disponible también en: Audiolibro
Let's Talk About Loneliness

The Search for Connection in a Lonely World

de Simone Heng ...

**Winner of a silver Nautilus Book Award 2024Finalist in the International Book Awards 2024The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world.**Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find ... Leer más

$9.99 USD

Disponible también en: Audiolibro

**Winner of a silver Nautilus Book Award 2024Finalist in the International Book Awards 2024The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world.**Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find
... Leer más

Disponible también en: Audiolibro
Connected Fates, Separate Destinies

Using Family Constellations Therapy to Recover from Inherited Stories and Trauma

de Marine Selenee ...

A primer on the Family Constellations philosophy and its core principles that will inspire and empower readers to take ownership of their lives.Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness ... Leer más

$9.99 USD

Disponible también en: Audiolibro

A primer on the Family Constellations philosophy and its core principles that will inspire and empower readers to take ownership of their lives.Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness
... Leer más

Disponible también en: Audiolibro

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Coping with Depression

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Healing Your Family History

Love Your Enemies

The Highest Level of Enlightenment

Energy Rules

Unlocking the ADHD Advantage

Higher Purpose

The Self-Healing Mind

Friendship in the Age of Loneliness

Bold Move

Let's Talk About Loneliness

Connected Fates, Separate Destinies

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