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“gregory marchand”

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  • Open Heart Runner: Searching for Meaning After My Heart Stopped

    de Gregory Marchand ...
    When 40-year-old Gregory Marchand suffered a cardiac arrest at the end of an eight-kilometer road race and was without a pulse for 20 minutes, few thought he would survive. This inspiring story of hope tells how he battled through a coma, heart surgery and debilitating brain injury to search for the meaning behind his survival that doctors called miraculous. For the highly-trained athlete, weekend ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • ChiRunning

    A Revolutionary Approach to Effortless, Injury-Free Running

    de Danny Dreyer, Katherine Dreyer ...
    The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms ... Leer más

    $15.99 USD

  • Run Like a Mother

    How to Get Moving—and Not Lose Your Family, Job, or Sanity

    de Dimity McDowell, Sarah Bowen Shea ...
    Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Why I Run: The Remarkable Journey of the Ordinary Runner

    de Mark Sutcliffe ...
    Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life.At once analytical, self ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Kara Goucher's Running for Women

    From First Steps to Marathons

    de Kara Goucher ...
    Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women.Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her ... Leer más

    $14.99 USD

  • Again to Carthage

    A Novel

    de John L. Parker Jr. ...
    Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to become a New York Times bestseller. Now, in Again to Carthage, hero Quenton Cassidy returns.The former ... Leer más

    $14.99 USD

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    de Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    de Hal Koerner, Adam Chase, Scott Jurek ...
    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on ... Leer más

    $11.59 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mental Training For Runners

    de Jeff Galloway ...
    Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. ... Leer más

    $13.99 USD

  • The Runner's Yoga Book

    A Balanced Approach to Fitness

    de Jean Couch ...
    The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other ... Leer más

    $19.99 USD

  • Running the Highway to Hell

    The 28th Sultan Marathon des Sables

    de Graeme Harvey ...
    ‘Great little book’, ‘Well written’, ‘A fantastic read’“What’s it like to run 150 miles across the Sahara desert carrying all of your kit on your back?”

Graeme Harvey award winning trainer, speaker, coach and pretty average endurance athlete. Graeme challenges his clients to set goals and raise the bar. Putting his money where his mouth is, Graeme has embarked on a variety of different challenges ... Leer más

    $5.99 USD

  • Running Ransom Road

    Confronting the Past, One Marathon at a Time

    de Caleb Daniloff ...
    One man's chronicle of his road to recovery as he quits drinking, puts on sneakers, and sweats his way through sobriety.Caleb Daniloff never set out to be a marathoner. Then again, he never set out to be a drunk, either. But after years of sobriety, he puts on a pair of running shoes and starts down a path that will lead him to compete in marathons across the world on a journey of self-discovery ... Leer más

    $0.99 USD o gratis con Kobo Plus