Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“greg kamphuis”

1 - 12 de 12 resultados para “greg kamphuis”
Skip side bar filters

  • The 40 Day Dopamine Fast

    de Greg Kamphuis ...
    One day, after yet another failed attempt at self-control, Greg Kamphuis got frustrated. Why was it so difficult to do things he wanted to do and so easy to do things he didn't want to do? To find out, he decides to do a drastic experiment on himself. Refined sugar, processed fats, alcohol, TV (including video games), caffeine, tobacco, pornography and social media all get the chop in his ruthless ... Leer más

    Gratis

La gente que leyó esto también disfrutó

  • The Lost Art of Listening, Second Edition

    How Learning to Listen Can Improve Relationships

    de Michael P. Nichols, PhD ...
    One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Skin Picking: The Freedom to Finally Stop

    de Annette Pasternak ...
    Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Addicted

    Notes from the Belly of the Beast

    de Susan Cheever, Tom Bissell, Molly Jong-Fast ...
    Is addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it can also be a source of inspiration. In these frank essays, leading American and Canadian writers explore ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • The Recovery Formula: An Addict's Guide to Getting Clean and Sober Forever

    de Beth Burgess ...
    Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life?People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover.Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in ... Leer más

    $5.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Quarterly Essay 18 Worried Well

    The Depression Epidemic and the Medicalisation of Our Sorrows

    de Gail Bell ...
    Series Libro 18 - Quarterly Essay
    In The Worried Well, Gail Bell investigates Australia’s depression epidemic. Why, she wonders, do well over a million Australians now take antidepressant drugs?This is a fresh, frank and independent look at the depression culture and the move to medicalise sadness. Bell examines how the prescription culture operates, scrutinising the role of big drug companies and GPs and talking to those who take ... Leer más

    $6.99 USD

  • The Recovering Heart

    Emotional Sobriety for Women

    de Beverly Conyers ...
    Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female recovery experience.Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you've given yourself. So why aren't you happier? As sobriety takes hold ... Leer más

    $9.99 USD

  • How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

    de Rachel Black ...
    Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Spiritual Transformation in the Twelve Steps

    de Darlene Lancer JD LMFT ...
    The Twelve Steps of Twelve-Step programs can be used to attain spiritual transformation and unshackle the true self from the constraints of the ego. Codependency expert Darlene Lancer describes how each of the Twelve Steps should be practiced and is so designed to achieve this spiritual awakening.The Twelve Steps are based upon universal principles, which provide an effective model for living. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Stronger Than BPD

    The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

    de Debbie Corso, BSc ...
    You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.If you have BPD, you may experience extreme emotional ups and downs. ... Leer más

    $13.99 USD

  • The Bipolar Doctor

    de R.T. Kumar ...
    Despite battling depression in his mid-teens, Rohit Kumar fulfilled his beloved parents’ dream of becoming a doctor in 1990. He was one of Canada’s first hospitalists before setting up a highly successful private practice, and acquired specialized expertise in treating patients with chronic pain and those needing palliative care. Dr. Kumar’s star began rising in both Canada and the United States. ... Leer más

    $4.99 USD

  • Computer Use Addiction and Withdrawal Syndromes

    The Computer User Health Solutions, #7

    de Adetutu Ijose ...
    Series Libro 7 - The Computer User Health Solutions
    In this short book Adetutu Ijose continues her work of educating everyone about the health effects of computer use in a bid to make us all responsible computer users so we can achieve our desired goal of convenience without self-destroying.In this book she opens the eyes of the reader to the little understood danger of computer use addiction and withdrawal syndromes explaining the reason and how ... Leer más

    $9.99 USD o gratis con Kobo Plus