Skip to main content

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...
  • How To Calm It

    Relax Your Mind

    de Grace Victory ...
    Series Libro 4 - Merky How To
    Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._________________________________How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with ... Leer más

    $9.99 USD

  • No Filter

    An Uncensored Guide to Life From the Internet's Big Sister

    de Grace Victory ...
    For fans of BBC Three's Clean Eating's Dirty Secrets and The Cost of Cute, an honest and fun insight into tackling the problems that all young people face.From struggling with an eating disorder and body image issues to flashing Harry Potter (yes, that really did happen), Grace Victory has experienced it all.Here, in No Filter, Grace shares her inspirational story of growing up in a troubled ... Leer más

    Antes $5.99 USD Ahora $2.99 USD

  • Audiolibro

    How To Calm It

    Relax Your Mind

    de Grace Victory ...
    Narrado por Dami Olukoya ...
    Series Audiolibro 4 - Merky How To

    Completo

    2 hora 33 minutos

    Brought to you by PenguinHow to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect ... Leer más

    $12.99 USD

La gente que leyó estos también disfrutó

  • Audiolibro

    Speak Your Truth

    The Sunday Times top ten bestseller

    de Fearne Cotton ...
    Narrado por Fearne Cotton ...

    Completo

    6 hora 12 minutos

    THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us ... Leer más

    $24.99 USD

  • Audiolibro

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    de Mark Manson ...
    Narrado por Roger Wayne ...

    Completo

    5 hora 17 minutos

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Leer más

    $23.99 USD

  • Audiolibro

    Elizabeth Is Missing

    de Emma Healey ...
    Narrado por Davina Porter ...

    Completo

    11 hora 9 minutos

    HOW DO YOU SOLVE A MYSTERY WHEN YOU CAN'T REMEMBER THE CLUES?In this darkly riveting debut novel—a sophisticated psychological mystery that is also an heartbreakingly honest meditation on memory, identity, and aging—an elderly woman descending into dementia embarks on a desperate quest to find the best friend she believes has disappeared, and her search for the truth will go back decades and have ... Leer más

    $28.99 USD

  • The Little Book of Gratitude

    Create a life of happiness and wellbeing by giving thanks

    Series series The Little Book Series
    Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of ... Leer más

    $4.99 USD

  • Self-care for Tough Times

    How to heal in times of anxiety, loss and change

    de Suzy Reading ...
    'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is ... Leer más

    $2.99 USD

  • Mind Time

    How ten mindful minutes can enhance your work, health and happiness

    IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a ... Leer más

    $2.99 USD

  • 101 Tips to Help Your Anxious Child

    Ways to Help Your Child Overcome Their Fears and Worries

    de Poppy O'Neill ...
    One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and ... Leer más

    $2.99 USD

  • Now Is Your Chance

    A 30-Day Guide to Living Your Happiest Life Using Positive Psychology

    de Niyc Pidgeon ...
    Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In Now Is Your Chance, Niyc Pidgeon offers the missing piece of the puzzle to help you stop ... Leer más

    $9.99 USD

  • The Burnout Solution

    12 weeks to a calmer you

    Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Leer más

    $10.99 USD o gratis con Kobo Plus