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“gigi g”

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  • The Glass Is Full

    The Secrets to Being Happy and Staying Happy

    de Gigi G. ...
    This book presents an exciting and eye-opening journey like no other. Discover the revolutionary concept of what makes people happy and join Gigi G. as she challenges the age-old saying the glass is half-full by saying The Glass IS Full, no matter which way you view the glass. This is the simple but extraordinary philosophy behind what Gigi says is the key difference between a truly happy person ... Leer más

    $5.99 USD

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  • Mindful Drinking

    How To Break Up With Alcohol

    de Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Leer más

    Antes $4.99 USD Ahora $2.99 USD

  • 30 Days 30 Ways to Overcome Anxiety

    from the bestselling anxiety expert

    de Bev Aisbett ...
    From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on ... Leer más

    Antes $7.99 USD Ahora $6.99 USD o gratis con Kobo Plus

  • Living It Up

    The Advanced Survivor's Guide To Anxiety-Free Living

    de Bev Aisbett ...
    LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of ... Leer más

    $5.99 USD

  • 101 Tips to Help Your Anxious Child

    Ways to Help Your Child Overcome Their Fears and Worries

    de Poppy O'Neill ...
    One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and ... Leer más

    $2.99 USD

  • Seconds Please

    Lessons on life, love and self after divorce

    de Carla Da Costa ...
    Part personal journey and part self-help book, Seconds Please shares truths and lessons from the author's own life about leaving her marriage and looking for happily ever after only to find herself on a journey of self-discovery, one she never asked for and one she didn't realise she needed to have.With wisdom, insight and direct personal experience, Seconds Please is one of the more delightful, ... Leer más

    $12.99 USD

  • Love Like Your Life Depends On It

    de Sally Eichhorst ...
    Deep within ourselves, we all have the capacity for great love, compassion, kindness, gratitude and all the emotions associated with love. This is our power – our weapon against everything – to love abundantly – and it is this love that will change the world if only more will recognise its power.Through the power of love, we can change the world one day and week at a time, one small gesture, deed ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The A-Z of Binning the Booze

    de Lucy Rocca ...
    Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from ... Leer más

    $2.99 USD

  • Set the Tone

    Nothing Can Change Until You Do

    de Sabine Jackson ...
    Discover the key missing piece that's keeping you from really changing your life -- your mind.If you've ever made a vision board, prayed, willed life to be better, to be different... If you've changed jobs, friends, cities, or partners only to find yourself in the same patterns, with the same outcomes... this book is for you.You've recognised you're stuck on the hamster wheel of life, with ... Leer más

    $3.99 USD

  • The Soul-Soaring Virtues of Separation

    111 Learnings to Heal Your Heart and Help You Fly

    de Amy Ransom ...
    Reframe the narrative that a breakup is the end of something - and instead, view it as the start of your journey to self-realization.The end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings.In eight parts and 111 accessible learnings, The Soul-Soaring Virtues of Separation combines the Law of ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Overcoming Panic Disorder

    My Story—My Journey into and Beyond Anxiety, Panic Attacks, and Agoraphobia

    de Donna McLean ...
    Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder, ... Leer más

    $3.99 USD

  • Don't Panic

    How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

    de Jasmin Kirkbride ...
    Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel ... Leer más

    $3.99 USD